These Pumpkin Spice Donuts are vegan and gluten, nut and processed sugar-free. As a special treat, they are iced with a simple blend of raw cacao, coconut oil and rice malt syrup – one of the best sugar subs there is.
Archive for October, 2012
This bread has a delicate sweetness thanks to the almond meal and is fantastic toasted as it gets nice and crunchy. It will store well in the fridge for up to five days and is as versatile as any wheat based bread.
These Fresh Mango Dumplings are best served with a tangy homemade lime syrup and a sprinkling of shredded coconut. Steam like pot-stickers or pre-bake the skins for a crisp version. Dairy, nut and egg free.
3 ingredients is all that’s required to make basic Flaxseed Schnitzels, but to lend a little kick to these juicy chicken bites I added a dash of spice and served them with a red fruit jam. Gluten-free, dairy-free, egg-free, nut-free.
This chunky Quinoa, Coconut and Salted Peanut Butter Cookie Dough is a great all-natural and low sugar treat for kids. Eat raw or bake into biscuits. Vegan and gluten-free.
5 ingredient Garlic and Shallot Skillet Bread which makes a wonderful side to curries and dips. Plus, it’s yeast and dairy-free.
This Beetroot Zucchini and Carrot Salad with Runny Eggs makes for a great warm weather lunch or dinner dish, drizzled with a macadamia oil and fish sauce dressing. Fried eggs would go well in this too.
Eton Mess is a traditional English recipe for crushed meringues, layered with cream and strawberries. Ours is made with natural yoghurt and comes with an edible flower twist: fresh pansies! (gluten-free)