8 Simple Ways to Reduce Plastic Waste at Home and While You Shop

Single-use plastic bags, styrofoam trays, plastic wrap, produce bags, zip lock bags, coffee cup lids, cups and straws… “In one week we go through 10 billion plastic bags worldwide, in the USA an average of 2.5 million plastic bottles are used every hour whilst over 500 million straws are used daily! Recycling […]

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How to Make Sprouts at Home | Easy Guide with Soaking Times

Making sprouts at home is easier than you might think, cheaper, and less wasteful as well as you can make as little or as much as you need at a time. It’s all about soaking and sprouting times, so stick to the guide of 18 soaking times outlined below and […]

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Scandi-style Salmon and Lemon Myrtle Cream Cheese Platter

Hot-smoked salmon, cream cheese and plump juicy capers are a classic in their own right. Add a good pinch of Australian native lemon myrtle and a little Scandinavian food flair and you’ll have a beautiful dish to serve when entertaining. Leftovers are fab as sandwich filling. Gluten-free.  A couple of […]

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Vegetarian Pine Mushroom “Minced Pork” and Beans

Okay, I admit that vegetarian minced pork sounds a lot like an oxymoron or fib. But believe me when I say IT IS GOOD with no fake or soy meats in sight. Made with the currently in-season saffron milkcaps (red pines), it’s a meaty mushroom rendition of one of my […]

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Gluten-free Macadamia and Lemon Madelines with Cardamom Custard

Gluten-free Madelines so simple to make you’ll be able to whip a batch in close to no time. Zesty with a delicious crunch of chopped macadamias. Perfect treat for Mum this Mother’s Day. They are also dairy-free, low sugar / sugar-free and almost paleo.

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Beetroot and Fennel Risotto for Nourish Magazine

The following Beetroot and Fennel Risotto recipe graces the pages of the May-June issue of Nourish magazine in my Healthy on a Shoestring column. Plus there are 5 more delish recipes to try.

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EXCITING NEWS! Cookbook Coming October 2015

I am beyond excited to FINALLY be able to share the big news with you! I will be publishing The Wholesome Cook cookbook in October 2015 with Harlequin MIRA and it’s going to be chock-full of great recipes and tips for healthy living. The philosophy underpinning this book is not a radical […]

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Hidden Goodness Mixed Berry Smoothie

My first ever overflowing smoothie in a jar… I kind of get it, but I absolutely adore the hidden goodness and flavour of this blueberries and cream inspired mixed berry smoothie.

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