Category Archives: Recipes

Here you will find a number of wholesome and delicious recipes, which can be enjoyed by one or by many. Many of the dishes are gluten-, dairy- and egg-free. Kids meals, healthy entertaining meals, cakes, low sugar drinks and lots more!

Sarah’s Sugar-Free Yoghurt Cheesecake with a Lime Twist

Sarah’s Sugar-Free Yoghurt Cheesecake with a Lime Twist

This silky smooth Sugar-Free Yoghurt Cheesecake with a hint of lime is absolutely amazing. Gluten-free, sugar-free, nutrient-rich and totally guilt-free! Continue reading.

Chocolate Macadamia Nut Butter Spread PLUS 6 Other Macadamia Recipes

Chocolate Macadamia Nut Butter Spread PLUS 6 Other Macadamia Recipes

This super simple sugar-free macadamia nut butter spread is made with the goodness of just one ingredient macadamia nuts! Make it indulgently chocolatey too by adding a little raw cacao to the mix and some stevia drops for sweetness if you wish. While it’s not quite the same as Nutella, it definitely is the healthier option. Continue reading.

Smoky Chipotle Lime Prawn Salsa on Avocado Mash

Smoky Chipotle Lime Prawn Salsa on Avocado Mash

This Smoky Chipotle Lime Prawn Salsa on Avocado Mash is the perfect entertainer for seafood lovers. Spicy, zingy and fresh – it’s easy to throw together in the most minimalist kitchen (read: when you’ve just moved house) or when unexpected guests pop over. Gluten-free, dairy-free, egg-free, nut-free. Continue reading.

Zucchini and Broccoli Soup | 20 Soup Recipes for All Seasons

Zucchini and Broccoli Soup | 20 Soup Recipes for All Seasons

Bursting with seasonal veggie flavours, this Zucchini and Broccoli Soup is a tasty winter warmer. Quick to make, it freezes well and can be reheated quickly for when you’re stuck for time. (gluten-free, vegan, vegetarian, Paleo, option: dairy free). PLUS read more on how you can get involved in Jamie Oliver’s Food Revolution Day on Friday the 17th of May and check out 20 other seasonal soup recipes! Continue reading.

Salted “Caramel” Popcorn Squares | WIN a Kambrook Popcorn Maker (Closed)

Salted “Caramel” Popcorn Squares | WIN a Kambrook Popcorn Maker (Closed)

These Salted “Caramel” Popcorn Squares are a must for any popcorn and salted caramel aficionado. Quick to make and processed sugar-free (fructose-free) plus unlike microwave popcorn, corn popped this way is fat-free and does not contain toxic chemicals. PLUS read on to see how you can win your own Kambrook Popcorn Maker! Continue reading.

Salmon Salad Sandwich with Avocado “Mayo” | Deciphering Cravings

Salmon Salad Sandwich with Avocado “Mayo” | Deciphering Cravings

If you like sushi, you will love the fresh and spicy flavours in this Salmon Salad Sandwich. Dressed with egg-free and vegan Avocado “Mayo” it can be enjoyed on its own, without bread if you prefer. It can also be easily packed for a work lunch. (egg-free, dairy-free; option: gluten-free, Paleo, soy-free; vegan – mayo). PLUS read about the 5 most popular food cravings and healthier ways to satisfy them.Continue reading.

Healing Chicken Soup (with Greens, Lemongrass and Ginger)

Healing Chicken Soup (with Greens, Lemongrass and Ginger)

My Healing Chicken Soup with Greens, Lemongrass and Ginger is a tasty flu-fighting concoction that’s ready to eat in less than 30 minutes, because when you’re sick the last thing you want is standing around the stove. (Gluten-free, dairy-free, egg-free, nut-free, soy-free, Paleo). Continue reading.

Paleo Almond Pancakes

Paleo Almond Pancakes

These fluffy Paleo Almond Pancakes are quick to make and taste fantastic topped with a mixture of berries… or lightly fried bacon! Yep, on the Paleo diet you can eat bacon! (Gluten-free, grain-free, dairy-free, vegetarian. Low FODMAP. Under 30 minutes.)Continue reading.

Lamb Shank and Mango Chutney Pies PLUS 10 Other Savoury Pie Filling Ideas

Lamb Shank and Mango Chutney Pies PLUS 10 Other Savoury Pie Filling Ideas

Personally, I find the combination of slow-cooked lamb shanks and the aroma of exotic spices in the mango chutney in these pies, simply irresistible. The recipe is fantastic for using up any type of leftover slow-cooked or pulled meat and the pies freeze well, so not much can go to waste. Dairy-free, egg-free, use gluten-free puff pastry for a GF version.Continue reading.

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