7 Tips for Reducing Food Waste | Wonky Vegetable Breakfast Fritters

Want to save yourself a bunch of money on the weekly grocery shop while supporting farmers and helping to save tonnes of food from going to waste? Do this.

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15 Minute Garlic Prawn and Bottom-of-the-Fridge Veggie Pasta

After a long day at work, 15 minute meals are the best and this garlic prawn and veg pasta is no exception. It’s comforting, immune-health boosting and comes loaded with veggieful additions that will help you reduce your grocery bill and food waste at home. Hang on, you might be thinking, […]

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Polish Lentil and Vegetable Dahl – Grochowka

Simple but nourishing meals are my current “time-poor” self’s go-tos. One from our last week’s menu is a soup called Grochowka, which can be best described in English as lentil dhal. But the flavour is more earthy, in a Europe in fall kind of way and not at all curry-like, […]

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Ham and Fresh Pineapple Pizza – Quicker than Delivery and Why It’s More Wholesome

Can you really make pizza wholesome? The answer is: absolutely, yes, you can! It doesn’t have to be fully homemade either – here are my top tips on how to pick your ingredients and have your Hawaiian slice ready in 20 minutes from start to finish. What’s not to LOVE?! […]

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Apple Picking, Spelt Apple Charlotte and a New Season in Our Life

The thought of sharing these moments with both my Mum and my daughter, the idea of instilling in Mialina the values of eating real food from the earth and enjoying the process of sharing in preparation and eating a meal, brings tears of happiness to my eyes.   Last weekend my […]

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Spicy Pork Tacos with Pineapple Salsa

Proving that pineapples are a great all-rounder (did you know that they are in fact available all-year round), this quick and tasty pork taco recipe might just become your mid-week meal favourite.  With the weather in Sydney finally fining up this week I thought I would share a little sunshine […]

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Young Beetroot Soup and Postcards from Warsaw

Greetings from Poland! About a week ago Mialina and I travelled to Warsaw to visit family and friends, to enjoy a change of pace of sorts. And, of course, to sample plenty of local cuisine. I admit whenever I travel, especially on holidays, I take leave from the 90% healthy /10% […]

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A Healthier Take on Three Junk Food Classics

Burgers, fries and soft drinks are a hallmark of fast food establishments. But, this trio proves they don’t have to be greasy, filled with cheap ingredients and loaded with sugar. Yup, that goes for the fizzy drink as well. And I can find all the ingredients at my local greengrocer’s, just […]

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