Scandi-style Salmon and Lemon Myrtle Cream Cheese Platter

Hot-smoked salmon, cream cheese and plump juicy capers are a classic in their own right. Add a good pinch of Australian native lemon myrtle and a little Scandinavian food flair and you’ll have a beautiful dish to serve when entertaining. Leftovers are fab as sandwich filling. Gluten-free.  A couple of […]

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Beetroot and Fennel Risotto for Nourish Magazine

The following Beetroot and Fennel Risotto recipe graces the pages of the May-June issue of Nourish magazine in my Healthy on a Shoestring column. Plus there are 5 more delish recipes to try.

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Teff Porridge Bowl Two Ways

Move over Quinoa, there’s a new kid on the gluten-free grain block and it’s called Teff. Teff is an ancient whole grain native to Ethiopia and like other grains it can be used as a porridge base or ground into flour.

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How to Cook the Perfect Roast Chicken and 7 Ideas for Using Leftovers

Roasted chickens are a delicacy and a part of the Sunday lunch menu in many homes. Here are 5 tips that will ensure juicy meat and extend the use of the chicken well beyond the first day. Some of the tips apply to store-bought rotisserie chickens as well. They are […]

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7 Food Groups to Easily Hide in a Smoothie

We all know smoothies are a fantastic way of getting more nutrients into our diets – whole vegetables, fruit and other good for you wholefoods. Best of all they are a delicious way to enjoy your least favourite varieties as well. Great for fussy kids and eaters.  1. Greens: many […]

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Mixed Mushroom Bruschetta

This ridiculously simple to make Mixed Mushroom Bruschetta, flavoured with a hint of port, is perfect for a little Australia Day entertaining or any other celebration. Full of health benefits you probably didn’t even know about. Gluten-free option included.

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Fun Garden Salad with Edible Dirt

Forget the make your own pizza party and get your guests involved in making their own garden salad, complete with edible dirt. I bet your kids will love this fun serving idea too. Dairy-free PLUS Gluten-free Paleo options.

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Speedy One Pot Vegetable and Meatball Soup (with Soba noodles)

A veggie-packed dinner that the whole family loves, cooked in one pot and served in 20? Oh yes, with requests for seconds that follow.

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