Ham and Fresh Pineapple Pizza – Quicker than Delivery and Why It’s More Wholesome

Can you really make pizza wholesome? The answer is: absolutely, yes, you can! It doesn’t have to be fully homemade either – here are my top tips on how to pick your ingredients and have your Hawaiian slice ready in 20 minutes from start to finish. What’s not to LOVE?! […]

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5 Simple Ways to Get More Veggies and Fruit into Your Diet

Whether you’d like to increase your own fruit and veg intake, or are dealing with fussy eaters, here are some tips for including more veggies and fruit into your daily routine. Share your tips in comments below.  Throw some into your smoothies VEG: Fennel, cucumber, avodaco (technically a fruit), beets […]

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Spicy Pork Tacos with Pineapple Salsa

Proving that pineapples are a great all-rounder (did you know that they are in fact available all-year round), this quick and tasty pork taco recipe might just become your mid-week meal favourite.  With the weather in Sydney finally fining up this week I thought I would share a little sunshine […]

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Young Beetroot Soup and Postcards from Warsaw

Greetings from Poland! About a week ago Mialina and I travelled to Warsaw to visit family and friends, to enjoy a change of pace of sorts. And, of course, to sample plenty of local cuisine. I admit whenever I travel, especially on holidays, I take leave from the 90% healthy /10% […]

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A Healthier Take on Three Junk Food Classics

Burgers, fries and soft drinks are a hallmark of fast food establishments. But, this trio proves they don’t have to be greasy, filled with cheap ingredients and loaded with sugar. Yup, that goes for the fizzy drink as well. And I can find all the ingredients at my local greengrocer’s, just […]

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Nectarine Almond ‘Crumble’ with Cinnamon Yoghurt

Out of all produce seasons summer must be my favourite. Don’t get me wrong, I love winter because of its crisp air with a just the right hint of woodfire scent in it.  The transitional period between spring and summer excites a plenty because of local asparagus. Autumn is perfect for […]

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Vitenamese Salad Rolls – Bánh Mì

Banh Mi (bun me) is a popular Vietnamese baguette roll stuffed with all manner of salad – think of it as the more flavourful cousin of the classic that’s salad sandwich. I have long been enjoying Banh Mis as my “fast food” of choice when out running errands and they’ve become my […]

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BBQ Glazed Ham + Leftover (Christmas) Ham Fried Rice

I’m not sure about you, but we have just about finished eating our way through the Christmas ham. The 24 hours before Christmas was the most agonising as we wondered if the stock-standard oven result would be a better and a more predictable than trying to BBQ the ham.  Finally, […]

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