This super simple sugar-free macadamia nut butter spread is made with the goodness of just one ingredient macadamia nuts! Make it indulgently chocolatey too by adding a little raw cacao to the mix and some stevia drops for sweetness if you wish. While it’s not quite the same as Nutella, it definitely is the healthier option. … Continue reading.
Category Archives: Cuisines
Smoky Chipotle Lime Prawn Salsa on Avocado Mash
This Smoky Chipotle Lime Prawn Salsa on Avocado Mash is the perfect entertainer for seafood lovers. Spicy, zingy and fresh – it’s easy to throw together in the most minimalist kitchen (read: when you’ve just moved house) or when unexpected guests pop over. Gluten-free, dairy-free, egg-free, nut-free. … Continue reading.
Healing Chicken Soup (with Greens, Lemongrass and Ginger)
My Healing Chicken Soup with Greens, Lemongrass and Ginger is a tasty flu-fighting concoction that’s ready to eat in less than 30 minutes, because when you’re sick the last thing you want is standing around the stove. (Gluten-free, dairy-free, egg-free, nut-free, soy-free, Paleo). … Continue reading.
Lamb Shank and Mango Chutney Pies PLUS 10 Other Savoury Pie Filling Ideas
Personally, I find the combination of slow-cooked lamb shanks and the aroma of exotic spices in the mango chutney in these pies, simply irresistible. The recipe is fantastic for using up any type of leftover slow-cooked or pulled meat and the pies freeze well, so not much can go to waste. Dairy-free, egg-free, use gluten-free puff pastry for a GF version.… Continue reading.
5 Ingredients: Coconut and Edamame Samosas
These 5 Ingredient Coconut and Edamame Samosas are a healthy and tasty alternative to the traditional pastry triangles. Inspired by a visit to Yullis, my version is made with rice syrup and baked until crisp under the oven grill. Perfect for an afternoon snack, an out-of-the-ordinary starter or even dessert! … Continue reading.
Quark Donuts in 10 Minutes
These gluten-free and sugar-free Quark (Cottage Cheese) Donuts are exactly the way donuts should be: fluffy and light on the inside, golden and crisp on the outside. Sweetened with Stevia, they can be served with a side of a citrusy glaze but it’s not essential to the full enjoyment of this 10 minute treat. … Continue reading.
Quinoa Nachos with Pico de Gallo
These Quinoa Nachos are super tasty and nutritious. Omit the corn chips if you prefer, but always top with tomatoes, coriander (cilantro) and jalapenos in the form of Pico de Gallo, a Mexican salsa! Perfect to make a day or two ahead, divide into small containers and take a batch to work each day. PLUS share your favourite healthy snackfood ideas… … Continue reading.
Poached Barramundi with Greens PLUS 5 Other Healthy Fish Recipes
This simple Poached Barramundi recipe is a tasty and nutritious idea for a weeknight meal. Served with greens, steamed over the poaching fish, it almost makes for a one pot meal too. Low fat, gluten-free and dairy free. Oh, and fishy-smell-free!… Continue reading.
Meat Free Week | How to Get Involved PLUS Wobbly Vegan Jelly Recipe
Meat Free Week, running from March 18-24 here in Australia, is a thoughtful new campaign aimed at, well, all of us. It’s about taking some time out to think about the amount of meat we eat and most importantly, where that meat comes from. Its long-term goal is to end factory farming and encourage consumption of organic and free range produce. Read more PLUS discover some truths about factory farming in Australia, find out how you can get involved, sites to help you plan your vego menus and my Wobbly Vegan Jelly Recipe to satisfy your jelly cravings this week. … Continue reading.