Anti-inflammatory Green Smoothie Recipe

Wholesome Cook’s Favourite Quick and Healthy Smoothies eBook is going to be packed with over 40 clever and delicous recipes to help you get more fruit and veg into your diet. Plus loads of tips, tricks and ingredient spotlights. Available from January 2014, it is now available for pre-orders with [...]

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Wedding Mojitos and Wholesome Cook’s New Look

Since many of you, my dear readers, have asked to see photos from our wedding day, here is your chance as I’m going to share a few of the snaps with you. And for those of you wondering, yes, I will be changing my name – in fact Wholesome Cook’s [...]

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No More Junk: 6 Healthy Alternatives to Sugary Drinks

Rather than come up with a single recipe, I thought I’d give you a run down of the 6 most popular sugar-laden junk drinks and show you a way how you can make tasty and healthy alternatives using only a fraction of the sugar found in commercially-made drinks.

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Custom Breakfast Smoothie (vegan, no added sugar)

A super quick and nutritious breakfast drink that can be customised to your liking, a serious favourite in this house!

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Summer fruit mojitos in 5 minutes

We put our feet up for a siesta moment, and wished we had a waiter on hand to prepare us another round! PS You can omit the rum for an alcohol-free version of the drink.

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{Day 21} Piña colada semifreddo

It’s like a cocktail in a snow-cone for grown ups. Perfect for a summer barbecue or and after dinner cooler.

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{Day 18} Raspberry Spider aka ice cream soda jelly

Prepare yourself to be a kid again as you taste this yummy 5 ingredient ice cream soda jelly!

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{Day 5} Fizzy citrus and rosemary martini + other miscellaneous

I have noticed over the last few days that the Royal Selangor jelly moulds are like little pieces of art, designed to shine. Considering they help raise breast cancer awareness, they are priceless little heroes to me.

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