Category Archives: Meals for singles

Healing Chicken Soup (with Greens, Lemongrass and Ginger)

Healing Chicken Soup (with Greens, Lemongrass and Ginger)

My Healing Chicken Soup with Greens, Lemongrass and Ginger is a tasty flu-fighting concoction that’s ready to eat in less than 30 minutes, because when you’re sick the last thing you want is standing around the stove. (Gluten-free, dairy-free, egg-free, nut-free, soy-free, Paleo). Continue reading.

Lamb Shank and Mango Chutney Pies PLUS 10 Other Savoury Pie Filling Ideas

Lamb Shank and Mango Chutney Pies PLUS 10 Other Savoury Pie Filling Ideas

Personally, I find the combination of slow-cooked lamb shanks and the aroma of exotic spices in the mango chutney in these pies, simply irresistible. The recipe is fantastic for using up any type of leftover slow-cooked or pulled meat and the pies freeze well, so not much can go to waste. Dairy-free, egg-free, use gluten-free puff pastry for a GF version.Continue reading.

Quinoa Nachos with Pico de Gallo

Quinoa Nachos with Pico de Gallo

These Quinoa Nachos are super tasty and nutritious. Omit the corn chips if you prefer, but always top with tomatoes, coriander (cilantro) and jalapenos in the form of Pico de Gallo, a Mexican salsa! Perfect to make a day or two ahead, divide into small containers and take a batch to work each day. PLUS share your favourite healthy snackfood ideas… Continue reading.

Crispy Salmon Rice Paper Rolls PLUS Some Salmon Facts

Crispy Salmon Rice Paper Rolls PLUS Some Salmon Facts

Dressed to impress, these Crispy Salmon Rice Paper Rolls make for a tasty addition to the Christmas table with no fishy smells when cooking! The result is a moist, flaky flesh in the middle, wrapped in a thin layer of crispy rice paper. Plus, my thoughts on farmed (Aussie) salmon – I’d be keen to hear your thoughts too. Continue reading.

Quinoa Sushi Rolls plus 5 Other Cool Quinoa Recipes

Quinoa Sushi Rolls plus 5 Other Cool Quinoa Recipes

A trendy twist on tradition, these Quinoa Sushi Rolls make for a great snack or even packed lunch option. Fill with your favourite sushi fillings – some vegan and allergy-friendly suggestions included. PLUS discover 5 other cool quinoa recipes!
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Noodly Baked Eggs

Noodly Baked Eggs

Turning a classic that is Baked Eggs into a more substantial meal using your favourite noodles makes for a great, and quick breakfast or dinner option. Use rice noodles for a gluten-free version and omit goat’s cheese for dairy-free breaky. Continue reading.

Spiced Flaxseed Schnitzel Bites

Spiced Flaxseed Schnitzel Bites

3 ingredients is all that’s required to make basic Flaxseed Schnitzels, but to lend a little kick to these juicy chicken bites I added a dash of spice and served them with a red fruit jam. Gluten-free, dairy-free, egg-free, nut-free. Continue reading.

Garlic and Shallot Skillet Bread

Garlic and Shallot Skillet Bread

5 ingredient Garlic and Shallot Skillet Bread which makes a wonderful side to curries and dips. Plus, it’s yeast and dairy-free. Continue reading.

Pork Rib Pies

Pork Rib Pies

With only three simple ingredients you can turn leftover ribs (or roasts) into moist and flavourful Pork Rib Pies. Make ahead and freeze or pack for lunch the next day.

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