Authentic Jamaican Jerk Chicken Wings

Jamaican Jerk Chicken is a classic in its own right, and now it’s even easier to recreate the authentic flavour with an all natural, gluten-free and preservative-free spice blend.

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Green Vegetable Curry in a Hurry

I don’t know when or why I started to use that silly rhyme to refer to this dish, but since this fragrant Green Veg Curry can be thrown together in 15 minutes, it’s quicker (and healthier) than ordering in. We all love it, and often serve it with the steamed [...]

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One Pot Satay Chicken

This One Pot Satay Chicken dish is the perfect candidate for a mid-week dinner because all the ingredients are cooked at the same time in the oven. A classic takeaway favourite made that much easier and healthied up with some greens!

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Healing Chicken Soup (with Greens, Lemongrass and Ginger)

My Healing Chicken Soup with Greens, Lemongrass and Ginger is a tasty flu-fighting concoction that’s ready to eat in less than 30 minutes, because when you’re sick the last thing you want is standing around the stove. (Gluten-free, dairy-free, egg-free, nut-free, soy-free, Paleo).

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15 Minute Larb Gai Salad

Larb Gai, a Thai minced chicken salad is one of my favourite sweet, salty and sour style dishes. Pork, or firm tofu for a vegetarian version, can also be used – just add soy sauce (or tamari as a gluten-free option) instead of fish sauce in the recipe.

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Spiced Flaxseed Schnitzel Bites

3 ingredients is all that’s required to make basic Flaxseed Schnitzels, but to lend a little kick to these juicy chicken bites I added a dash of spice and served them with a red fruit jam. Gluten-free, dairy-free, egg-free, nut-free.

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Oven-baked Chicken Kievs with Cucumber Salad

Chicken Kievs made from fresh, not frozen meat but with the same delicious garlic butter juices and extra crunchy coating. Ready to eat in 30 minutes.

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Lemongrass Roasted Chicken

Lemongrass Roasted Chicken that’s juicy, tender and beautifully fragrant with South East Asian flavours of lemongrass, chilli and lime.

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