These Salted “Caramel” Popcorn Squares are a must for any popcorn and salted caramel aficionado. Quick to make and processed sugar-free (fructose-free) plus unlike microwave popcorn, corn popped this way is fat-free and does not contain toxic chemicals. PLUS read on to see how you can win your own Kambrook Popcorn Maker! … Continue reading.
Category Archives: Quick and easy
Healing Chicken Soup (with Greens, Lemongrass and Ginger)
My Healing Chicken Soup with Greens, Lemongrass and Ginger is a tasty flu-fighting concoction that’s ready to eat in less than 30 minutes, because when you’re sick the last thing you want is standing around the stove. (Gluten-free, dairy-free, egg-free, nut-free, soy-free, Paleo). … Continue reading.
Paleo Almond Pancakes
These fluffy Paleo Almond Pancakes are quick to make and taste fantastic topped with a mixture of berries… or lightly fried bacon! Yep, on the Paleo diet you can eat bacon! (Gluten-free, grain-free, dairy-free, vegetarian. Low FODMAP. Under 30 minutes.)… Continue reading.
Lamb Shank and Mango Chutney Pies PLUS 10 Other Savoury Pie Filling Ideas
Personally, I find the combination of slow-cooked lamb shanks and the aroma of exotic spices in the mango chutney in these pies, simply irresistible. The recipe is fantastic for using up any type of leftover slow-cooked or pulled meat and the pies freeze well, so not much can go to waste. Dairy-free, egg-free, use gluten-free puff pastry for a GF version.… Continue reading.
Chewy Chocolate and Peanut Butter Cookies
Bake these and your home will smell like chocolate for hours. Yes, these Chewy Chocolate and Peanut Butter Cookies smell fantastic when baking and come out indulgently chewy. Better still they are gluten-free, dairy-free, egg-free, vegan and processed-sugar free. I’ll have two! How many will you have?… Continue reading.
5 Ingredients: Coconut and Edamame Samosas
These 5 Ingredient Coconut and Edamame Samosas are a healthy and tasty alternative to the traditional pastry triangles. Inspired by a visit to Yullis, my version is made with rice syrup and baked until crisp under the oven grill. Perfect for an afternoon snack, an out-of-the-ordinary starter or even dessert! … Continue reading.
Meat Free Week | How to Get Involved PLUS Wobbly Vegan Jelly Recipe
Meat Free Week, running from March 18-24 here in Australia, is a thoughtful new campaign aimed at, well, all of us. It’s about taking some time out to think about the amount of meat we eat and most importantly, where that meat comes from. Its long-term goal is to end factory farming and encourage consumption of organic and free range produce. Read more PLUS discover some truths about factory farming in Australia, find out how you can get involved, sites to help you plan your vego menus and my Wobbly Vegan Jelly Recipe to satisfy your jelly cravings this week. … Continue reading.
Quark Donuts in 10 Minutes
These gluten-free and sugar-free Quark (Cottage Cheese) Donuts are exactly the way donuts should be: fluffy and light on the inside, golden and crisp on the outside. Sweetened with Stevia, they can be served with a side of a citrusy glaze but it’s not essential to the full enjoyment of this 10 minute treat. … Continue reading.
Salmon Salad Sandwich with Avocado “Mayo” | Deciphering Cravings
If you like sushi, you will love the fresh and spicy flavours in this Salmon Salad Sandwich. Dressed with egg-free and vegan Avocado “Mayo” it can be enjoyed on its own, without bread if you prefer. It can also be easily packed for a work lunch. (egg-free, dairy-free; option: gluten-free, Paleo, soy-free; vegan – mayo). PLUS read about the 5 most popular food cravings and healthier ways to satisfy them.… Continue reading.