Two Weeks Only: Gift ‘The Wholesome Cook’ Book this Christmas!

With less than 4 weeks left till Christmas, I thought, why not share this special offer with you so that you can share the love of good food with a friend, colleague or loved one? Getting a copy today is special because it ticks many boxes and leaves one less gift […]

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Lactation Smoothie Recipe + My tips for the first 6 weeks at home with a newborn

By no means am I an expert, but now that “I’ve been there” and enjoyed the first 6 weeks with our baby girl (how time flies!), here are a few things I’ve found super helpful – feel free to share with expecting and new mums! On October 7th we welcomed baby Mialina into […]

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Coconut Choc Chip Ice Cream & Peanut Butter Cookie Sandwiches

With a two week old baby Mia in tow, I managed to get my January submission for Nourish magazine done and dusted. It was a bit of a stop-start adventure that took a little longer than usual but the proof, as they say, is in the pudding. I thought I’d […]

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Paleo Mushroom and Sweet Potato Burgers

If you’ve been following the blog for some time or if you’ve read my book, you’ll know that I eat a mostly Paleo-inspired diet. This changed for a couple of months during the first trimester of my pregnancy when my body just couldn’t get enough of bread – I was […]

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Teriyaki Chicken and Grilled Pineapple Salad + Aussie Pineapples Event This Weekend

Last time I wrote I was having what can only be described as a pregnancy induced semi-craving for wintry crumble and cheesecake and then I blinked and it’s spring! My belly has well and truly popped and I’ve been busy creating some mouthwatering recipes behind the scenes. Here is one […]

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Spiced Apple and Yoghurt Cheesecake Crumble

With the weather finally resembling that of the winter months, why not cosy up with a slice of this spiced Spiced Apple and Yoghurt Cheesecake Crumble and tune into the sound of winter’s first drizzle outside. I definitely like the idea as I’m finding winter jackets a little tight-fitting around […]

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Events for May and June + WIN 1 of 15 tickets to the MBS Festival Melbourne

Hello there Sydneysiders and Melbournites! I’m taking part in a number of events – some FREE to attend – in the next couple of months in your neck of the woods. Aren’t you lucky? Simply read on, register or enter the Melbourne Mind Body Spirit Festival ticket giveaway below.

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Crispy Skin Salmon with Buckwheat Salad

Combining three wonderful ingredients: omega-3 rich salmon and macadamia oil, ripe tomatoes bursting with the goodness of vitamin C and some buckwheat and rocket providing a good dose of folate. This recipe is one of my favourite balancing and now pregnancy meals.

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