Zucchini “Pasta” with Coriander and Cashew Pesto

This fragrant summery coriander pesto makes for a wonderful dressing for shaved zucchini “pasta”. Quick to make, gluten-free, Paleo and no cooking required!

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Rice-free Paleo Nori Rolls PLUS Three Healthy Filling Ideas

These clever Rice-free Nori Rolls are my new lunchtime staple. Made with a healthy helping of greens they are grain-free, nut-free and seed-free too. As for the filling ideas, here are three of my good-for-you favourites!

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Anti-inflammatory Green Smoothie Recipe

Wholesome Cook’s Favourite Quick and Healthy Smoothies eBook is going to be packed with over 40 clever and delicous recipes to help you get more fruit and veg into your diet. Plus loads of tips, tricks and ingredient spotlights. Available from January 2014, it is now available for pre-orders with […]

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Healthy Caramel and Pumpkin Spice Fudge PLUS 12 Halloween Recipes

Two recipes in one! Healthy Caramel Sauce and Pumpkin Spice Fudge. Indulgent and safe for kids to share with friends, because they are dairy-free, gluten-free, nut-free and fructose-free. PLUS 12 creative Halloween recipes that are not too spooky for everyday.

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48 Hour Lamb Shoulder Nachos with Super Slaw

This 48 hour slow food recipe is a set and forget kind of dish, apart from maybe the last 15 minutes of “pulling” and prepping. As for the slaw – it’s like my Fridge Surprise Slaw but supercharged. Just like the main dish is a little flavour surprise combining lamb, […]

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Pumpkin and Coconut Dip | Plus 5 Other Homemade Dip Ideas

When I was trying to figure out what to bring to an end of season barbecue lunch over the weekend, I thought to myself: what would I be happy to eat? This easy Pumpkin and Coconut Dip with an Asian flavour twist was the answer!

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Healthy Florentines

These Healthy low fructose Florentines are packed with raw nuts, chia seeds and low sugar cereal. With a gorgeous strong note of orange, spices and good spread of dark chocolate they are just as enjoyable as the standard version. PLUS a little note about Rice Malt Syrup…

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Green Smoothie Lovers Pesto | Garlic Prawn Toasties

Okay, Green Smoothie Lovers Pesto sounds a little odd, I admit. BUT the thing is, green smoothies are super healthy and garlic prawns look great with a little green roughage. So, why not take all of the cleansing ingredients that you would generally throw into a green smoothie, and make […]

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