How to Make Sprouts at Home | Easy Guide with Soaking Times

Making sprouts at home is easier than you might think, cheaper, and less wasteful as well as you can make as little or as much as you need at a time. It’s all about soaking and sprouting times, so stick to the guide of 18 soaking times outlined below and […]

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Vegetarian Pine Mushroom “Minced Pork” and Beans

Okay, I admit that vegetarian minced pork sounds a lot like an oxymoron or fib. But believe me when I say IT IS GOOD with no fake or soy meats in sight. Made with the currently in-season saffron milkcaps (red pines), it’s a meaty mushroom rendition of one of my […]

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Gluten-free Macadamia and Lemon Madelines with Cardamom Custard

Gluten-free Madelines so simple to make you’ll be able to whip a batch in close to no time. Zesty with a delicious crunch of chopped macadamias. Perfect treat for Mum this Mother’s Day. They are also dairy-free, low sugar / sugar-free and almost paleo.

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Beetroot and Fennel Risotto for Nourish Magazine

The following Beetroot and Fennel Risotto recipe graces the pages of the May-June issue of Nourish magazine in my Healthy on a Shoestring column. Plus there are 5 more delish recipes to try.

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Hidden Goodness Mixed Berry Smoothie

My first ever overflowing smoothie in a jar… I kind of get it, but I absolutely adore the hidden goodness and flavour of this blueberries and cream inspired mixed berry smoothie.

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Teff Porridge Bowl Two Ways

Move over Quinoa, there’s a new kid on the gluten-free grain block and it’s called Teff. Teff is an ancient whole grain native to Ethiopia and like other grains it can be used as a porridge base or ground into flour.

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Sugar-free Hot Cross Bun Truffles + Win a $100 Bed Bath N’ Table Gift Card (CLOSED)

Chocolate at Easter time is such a given, as are the traditional hot cross buns. Combining the two in a bite-sized truffle is a fun and indulgent way to enjoy a treat these holidays. Dairy-free,  sugar-free, vegan and Paleo.   A few months ago, as I was brainstorming recipe ideas for […]

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Chocolate Layer Cake with Salted Caramel and Sesame Snaps

Can a low sugar, gluten-free cake be anything special? It’s my birthday next week and I can say with confidence, it sure can! This recipe was first shared on the Kidspot website as part of the Voices of 2014 competition but I could not not share it here. Enjoy!  The kitchen […]

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