Wholesome Cook http://wholesome-cook.com Recipes for Healthy Living Wed, 30 Aug 2017 05:57:17 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.2 38392496 9 Easy Ways to Reduce Weekly Grocery Budget http://wholesome-cook.com/2017/08/21/9-easy-ways-to-reduce-weekly-grocery-budget/ Mon, 21 Aug 2017 11:57:21 +0000 http://wholesome-cook.com/?p=18233 It doesn’t matter if you are single, a couple or a big family. Anyone can start using these simple tips today and save money on groceries, while reducing the amount fresh food waste. Over the past few months I have been trying to spend less a week on groceries while [...]]]> 18233 15 Minute Garlic Prawn and Bottom-of-the-Fridge Veggie Pasta http://wholesome-cook.com/2017/08/21/15-minute-garlic-prawn-and-bottom-of-the-fridge-veggie-pasta/ http://wholesome-cook.com/2017/08/21/15-minute-garlic-prawn-and-bottom-of-the-fridge-veggie-pasta/#comments Mon, 21 Aug 2017 11:50:04 +0000 http://wholesome-cook.com/?post_type=recipe&p=18230 After a long day at work, 15 minute meals are the best and this garlic¬†prawn and veg pasta is no exception. It’s comforting, immune-health boosting and comes loaded with veggieful additions that will help you reduce your grocery bill and food waste at home. Hang on, you might be thinking, [...]]]> http://wholesome-cook.com/2017/08/21/15-minute-garlic-prawn-and-bottom-of-the-fridge-veggie-pasta/feed/ 2 18230 Polish Lentil and Vegetable Dahl – Grochowka http://wholesome-cook.com/2017/08/06/polish-lentil-and-vegetable-dahl-grochowka/ http://wholesome-cook.com/2017/08/06/polish-lentil-and-vegetable-dahl-grochowka/#comments Sun, 06 Aug 2017 12:45:56 +0000 http://wholesome-cook.com/?post_type=recipe&p=18207 Simple but nourishing meals are my current “time-poor” self’s go-tos. One from our last week’s menu is a soup called Grochowka, which can be best described in English as lentil dhal. But the flavour is more earthy, in a Europe in fall kind of way and not at all curry-like, [...]]]> http://wholesome-cook.com/2017/08/06/polish-lentil-and-vegetable-dahl-grochowka/feed/ 3 18207 Saving Money with Honey http://wholesome-cook.com/2017/08/06/saving-money-with-honey/ http://wholesome-cook.com/2017/08/06/saving-money-with-honey/#comments Sun, 06 Aug 2017 12:40:59 +0000 http://wholesome-cook.com/?p=18196 I’m currently on a bit of a budget-kick and when it comes to making additional saving easier, I’ve found honey to be my jam. And I’m not talking about food. I’m taking about extra savings with no catch, no hassle. Imagine what you could do with extra $ each month, [...]]]> http://wholesome-cook.com/2017/08/06/saving-money-with-honey/feed/ 1 18196 Oaty Peanut Butter and Protein Fridge Cookies http://wholesome-cook.com/2017/07/30/oaty-peanut-butter-and-protein-fridge-cookies/ http://wholesome-cook.com/2017/07/30/oaty-peanut-butter-and-protein-fridge-cookies/#comments Sun, 30 Jul 2017 13:14:54 +0000 http://wholesome-cook.com/?post_type=recipe&p=18145 Whenever I feel like something sweet, I make a batch of these bite-sized raw protein fridge cookies to keep my sweet tooth satisfied – ready to eat in 7 minutes flat. Perfect as a little treat or pick-me-up. I’ve been burning the proverbial midnight oil of late. Working on some [...]]]> http://wholesome-cook.com/2017/07/30/oaty-peanut-butter-and-protein-fridge-cookies/feed/ 2 18145 5 Beneficial Uses for Activated Charcoal and Why Bread Isn’t One of Them http://wholesome-cook.com/2017/07/30/5-beneficial-uses-for-activated-charcoal-and-why-bread-isnt-one-of-them/ http://wholesome-cook.com/2017/07/30/5-beneficial-uses-for-activated-charcoal-and-why-bread-isnt-one-of-them/#comments Sun, 30 Jul 2017 12:24:22 +0000 http://wholesome-cook.com/?p=17687 Activated charcoal has been used for centuries for its medicinal purposes and lately added to everything from water through blackhead removal creams to teeth whitening toothpastes and bread. But what is activated charcoal, what are the benefits, its side effects and how best to use it.¬† Most activated charcoal products [...]]]> http://wholesome-cook.com/2017/07/30/5-beneficial-uses-for-activated-charcoal-and-why-bread-isnt-one-of-them/feed/ 1 17687 Ham and Fresh Pineapple Pizza – Quicker than Delivery and Why It’s More Wholesome http://wholesome-cook.com/2017/07/23/ham-and-fresh-pineapple-pizza-quicker-than-delivery-and-why-its-more-wholesome/ http://wholesome-cook.com/2017/07/23/ham-and-fresh-pineapple-pizza-quicker-than-delivery-and-why-its-more-wholesome/#comments Sun, 23 Jul 2017 10:38:03 +0000 http://wholesome-cook.com/?p=17693 Can you really make pizza wholesome? The answer is: absolutely, yes, you can! It doesn’t have to be fully homemade either – here are my top tips on how to pick your ingredients and have your Hawaiian slice ready in 20 minutes from start to finish. What’s not to LOVE?! [...]]]> http://wholesome-cook.com/2017/07/23/ham-and-fresh-pineapple-pizza-quicker-than-delivery-and-why-its-more-wholesome/feed/ 6 17693 The Best Recipe Plug-in Every Food Blogger Should Use http://wholesome-cook.com/2017/07/23/the-best-recipe-plug-in-every-food-blogger-should-use/ Sun, 23 Jul 2017 03:50:12 +0000 http://wholesome-cook.com/?p=17781 If you want a recipe plug in that HAS IT ALL then WP Ultimate Recipe is the plug in for you. Here are 7 reasons why you should consider the change and why I am so glad I did and some additional tips to help you set it up quickly [...]]]> 17781