Here, you can browse w little or go straight what interests you in the main dietary lifestyle sections:
Here are some useful resources worth checking out
Th guys from the $5 Meal Plan have some great resources (i.e. meal plans) for special diets.
I get my groceries, supplements and real food from
Farmers markets all over Sydney
My local shopping centre grocer
I absolutely LOVE iHerb for all natural supplements, skincare and more
Yes, I shop at Woolworths, Coles, IGA and Aldi sometimes too.
Books I’ve loved reading
Whole Rethinking the Science of Nutrition by T. Colin Campbell
The Mind-Gut Connection by Emeran Mayer MD
Any of the books by Michael Pollan
The Diet Myth by Tim Spector
The Chemistry of Connection by Patrick Holford
The Wholesome Cook Cookbook
“The book is the go-to guide for anyone pursuing a creative approach to food and a healthy balanced lifestyle.”
The Wholesome Cook Shopping List eBook
Contains easy to follow additive-free guide and shopping list for pantry, fridge and freezer staples. $15 or FREE with the purchase of The Wholesome Cook Cookbook.
Want to start your own blog? Here is what I did.
I first started my blog on the free wordpress.com platform but it soon outgrew my need for customisation, so I moved over to wordpress.org and purchased a theme there. I began self-hosting my website (which you have to do if using wordpress.org) with BlueHost and set up my domain, actually ALL my domains, and email with Go Daddy. Later on I had Smack Bang Designs redesign my page but under the hood it’s all the same.
WP Ultimate Recipe plug-in is a recipe plug in I started to use recently in place of Easy Recipe Plus. I love its automated user-generated metric to imperial conversions, serving sizes and more. Read more here. For my newsletter sign up and sends, I’ve been using Mailchimp since forever. It’s so easy and when posting fresh content, it does all the sending automatically.
Some of the links in this article make use of affiliate relationships – this helps to pay for the research, or ingredients, or any of the behind the scenes gibbledy-gook. This means that when you make a purchase, I will receive a commission at no additional cost to you. Thank you for your support.