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11 Healthy Game Day Food Ideas

Healthy game day food ideas and recipes that are easy, tasty and better for you, no matter what game you’re watching, using only a few ingredients.

11 Healthy Game Day Food Recipes

Samosas with a vegan twist

5 Ingredient Edamame Samosas

These vegan samosas are always a hit at parties – fun to make (you can get the kids involved in wrapping them too).

5 Ingredients Coconut and Edamame Samosas

Your new chicken wing game day recipe

Jamaican Jerk Chicken Wings

Opt for organic chicken wings if you can – they are relatively cheap compared to the prime cuts of organic meat and marinating them yourself is a much better choice than buying those ready-marinated wings – I’m always doubtful about the freshness of marinated meats.

Authentic Jamaican Jerk Chicken Wings_

Fancy mushrooms on toast

Mixed Mushroom Bruschetta

Mushrooms are a great source of vitamin-D so they are a perfect game day food idea – you can stay indoors and enjoy a recommended daily intake while watching the game. Read the post to see how you can increase vitamin D content of mushies even further.

Easy Mixed Mushroom Bruschetta

A rice-free take on sushi rolls

Quinoa Sushi Rolls with Three Filling Ideas

These  are always a hit. You can add a little mashed pumpkin to the quinoa for extra flavour, nutrients and stick-together factor. You can also serve them without the quinoa, diy-style with various fillings and wraps for your guests to choose from.

Quinoa Sushi Rolls best quinoa recipes

Pork ribs in a flaky pastry pie

Pork Rib Pies

What’s a game day without a meat pie? Try to go with free-range pork ribs if you can and get them baking early so that you can pep the pie filling in advance and allow the flavours to mingle.

Pork rib pies

A flavourful take on hommus

Chilli and Lime Hummus

Most store-bought dips contain preservatives, additives and “vegetable” oils but whipping up your own could not be easier using canned chickpeas and a few spices and herbs.

Chilli and Lime Hommus

Why not try a prawn dip

Chipotle and Lime Prawn Salsa with Avocado Mash

A combination of smoky chipotle chillies, lime and creamy avocado – what could be better? Prawns, of course. Or, you can use corn or beans for a vegetarian version, it’s up to you. Try this game day food recipe next time you’re entertaining.

Smoky Chipotle Lime Prawn Salsa on Avocado Mash

Combine the love of aburi maki and tacos

Torched Salmon Tacos with Mango Salsa

If you love aburi-style salmon found in many sushi shops, you will really enjoy these torched salmon tacos with the last of the season’s mangoes in a deliciously sweet and tangy salsa. Homemade torillas are a bonus, but if you prefer a store-bought wrap, Mountain Bread is a great additive-free option.

Torched Salmon and Mango Tacos with Soft Corn Tortillas

And now for dessert…

Flourless Chocolate and Raspberry Brownies

Chocolate lovers this indulgent (and gluten-free) dessert is for you. Omit coffee if you prefer and enjoy the richness of this cake interspersed with a little raspberry zing.

Flourless Coffee Chocolate Raspberry Brownie (7)

Include some quick bites

Quinoa, Coconut and Salted Peanut Butter Cookie Dough Bites

There’s also something for peanut butter lovers. Probably one of my favourite treats to keep on stand by in the fridge and a great game time desserty snack.

Quinoa, Coconut and Salted Peanut Butter Cookie Dough

Add gluten-free churros!

Mini Churros with Chilli Chocolate Sauce

These gluten-free churros are super easy to make and gluten-free too! Opt for dairy-free chocolate for the sauce and use a choice of unrefined caster sugar (such as Billington’s) or granulated stevia to coat.

Mini Churros with Chilli Chocolate (gluten free)

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