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(CLOSED) Recipes for Life’s Seasons – My New Cookbook Is Here + Vitamix Blender Giveaway

I DID IT! During what was a full-on 24 months, I have managed to bring this BEAUTY OF A COOKBOOK together for you all. RECIPES FOR LIFE’S SEASONS is a wonderful collection of tips for eating for different ages and stages in life and recipes endlessly adaptable to various dietary needs. Recipes for Life's Seasons Martyna Angell Vitamix Giveaway

Can you tell I’m excited? I hope you are too!

I am absolutely stoked with HOW BEAUTIFUL AND INFORMATIVE my new cookbook is, not to mention the EASY AND INVENTIVE RECIPES that fill the 352, hardcover-bound pages.

It’s been AMAZING seeing the cookbook in your homes already and so many beautiful dishes cooked from it!

Keep tagging #thewholesomecookbook on Instagram and share your recipes on stories (tagging @wholesomecook) so I can see and share your creations!

Be one of the first people to receive a copy of Recipes for Life’s Seasons, my new book, which is a unique cookbook and wellness guide that addresses the notion that we are all different and no single diet fits everyone the same in brand new light, because it answers the question of dietary needs for different stages in life.

This book is also about community: friends, family and neighbours who look after each other. It seems appropriate, then, that I invited twenty-one friends and colleagues from another community, the wellness community, to share their favourite recipes with you in this book.

Sharing recipes, information and advice is a generous act, and I am surrounded by generous people. I hope you enjoy their recipes as much as I do.Recipes for Life's Seasons Martyna Angell Vitamix Giveaway

Real food to nourish you no matter your age or stage in life

Imagine knowing exactly how to best nourish yourself through different ages and stages in life without crazy restrictions or following fads; how to guide your teens on the path of real food, how to encourage your children to be real food eaters from the get go and set them up with a healthy relationship with food. Knowing what to eat to diminish menopause and andropause symptoms and what foods to eat and which to avoid during pregnancy and breastfeeding. How to deal with toddlers who are low (fussy) eaters and how to prevent and recognise eating disorders in teens.

Featuring 160+ recipes and simple guides to eating for different ages and life stages, with beautifully styled photography and enveloped in a textured hardcover: 

  • ♥ 160+ refined sugar-free wholefood recipes easily adaptable for gluten-free, dairy-free, paleo, vegan, vegetarian and fodmap lifestyles.
  • ♥ Quick and fuss-free meals – perfect for busy singles and families.
  • ♥ A wholefood wellness guide to gut health, digestion and varying dietary needs of different age groups and life stages.
  • ♥ Mostly plant-based to help you get the recommended 5 serves of veggies and 2 serves of fruit each day with a separate chapter on fish, seafood and meat.
  • ♥ Includes The Wholesome Cook Shopping List free (valued at $15).
  • ♥ No fads. No diets. Simply choosing real food that’s best for YOUR body.

Recipes for Life's Seasons Martyna Angell Vitamix Giveaway

Discount Code

This book would not have been possible without YOU, my readers and your support. As a thank you, you can grab a signed copy today just in time for Mother’s Day, and get it delivered with a special valued reader discount code through my store ONLY. Use code TWC5OFF at checkout.

Where to Order

At this stage the book is not available at the Book Depository or anywhere else with free worldwide shipping. I’m crossing all my fingers it will be after the London Book Fair!

SIGNED COPY including gift wrap and free Aussie postage (or overseas postage option at checkout)

Harlequin Booktopia Bookworld Dymocks as well as major national and independent booksellers

For those of you overseas, there is also an eBook version available from:  iBooks Amazon.com Kindle Google Play Kobo Amazon.com.au

Recipes for Life's Seasons Martyna Angell Vitamix Giveaway

GIVEAWAY

Now for the icing on the book cake… This is my BIGGEST GIVEAWAY YET!!! I’ve teamed up at the wonderful folks over at Vitamix Australia to bring you the opportunity to WIN a VITAMIX ASCENT SERIES BLENDER (VALUED AT $1,495).

There are two ways to enter (or you can use both):

1) answer this question in the comments below: what are you most excited to cook from my new cookbook and why?

OR

2) post an image of the cookbook on your Instagram or Facebook with the caption tagging #thewholesomecookbook + mentioning the @wholesomecook @Vitamix_AUNZ Blender Giveaway + telling me what you’re most excited to cook from my new cookbook. Note: if your Instagram or Facebook account is private, private message me a screenshot of your post with caption.

Entries are open to Australian residents only. Entries close 20 April 2018. Winner will be announced and contacted shortly after.

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18 comments

Karli Buchanan March 23, 2018 at 11:11 am

I love the idea of cooking through life’s seasons not just the weather seasons! Such a great idea of tailoring to each indiciduals needs! I just love this and am excited to try anything that fits in with my life’s current season :).

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sue March 23, 2018 at 11:18 am

As a family of meat lovers who are trying to eat a larger variety of veg, I’m looking forward to some new plant-based recipe ideas the whole family will love!

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Emma March 23, 2018 at 1:45 pm

I’m looking forward to the fresh new recipes and inspiration throughout the pages of your new book to create wonderful and balanced meals and treats, utilizing fresh and seasonal produce all of my loved ones will enjoy!

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Ivy March 23, 2018 at 1:57 pm

Lead me to your menopause-friendly recipes! This is what I’m most looking forward to! I love to cook, but this silly early-onset menopause is squashing my ability to appreciate a fine meal. I feel as if I’m in a food sin-bin, unable to share the same treats as the rest of the family.

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Ana Araujo March 23, 2018 at 3:12 pm

I most excited to change my mindset from a constantly thinking of what I should eat, it is bad for me or it is gonna make me get me fat… to achieve the freedom of a healthy easy simple diet lifestyle with food, with the guidance and the of Recipes for Life’s Seasons

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Rebecca March 24, 2018 at 12:31 pm

This sounds like such a lovely, unique cookbook, one for the ages and for ALL ages. Your Celeriac and Apple Slaw sounds amazing – I think this will become a family favourite and accompany many meals. I love that this book is all about getting more veg into your diet, especially as the statistics for adequate vegetable intake is not being met by adults or kids. Let’s make eating fruit & veg a fun and tasty experience!

P.S. Loved your first cookbook and can’t wait to get my hands on Recipes for Life’s Seasons.

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Maria March 24, 2018 at 7:30 pm

Congrats on your new book, I love your approach to food and the variety of recipes. The first dish I’d like to make is the Quinoa and Tempeh San Choy Bow – the flavour combination looks like it’ll pack a punch and the crunch and texture of the other ingredients will help my family and I be more mindful when we eat. As for what dish to cook next, well….I’ll let the seasonal produce direct me 😉

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Kate Marconi March 24, 2018 at 8:39 pm

I’m looking forwards to making some veggie packed recipes that both my daughter and partner will devour.

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Melissa March 25, 2018 at 5:27 pm

Your cookbook has come along in perfect time as I am seeing a naturopath who is helping me understand the benefits of eating real food and not dieting and that food should be enjoyed. I would love your cookbook to learn healthy ways of preparing meals for my whole family which are full of nutritious wonderful meals that my kids will love and choose these meals over processed foods.
Congratulations on finishing your cookbook, 24 months is long time to slog on something without life getting in the way.

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Collin CG March 25, 2018 at 5:31 pm

I’m excited to cook ALL of the vegan recipes! I’ve been vegetarian my entire life, and have recently been trying to become fully Vegan, and your cookbook will make it so much easier! 😀

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Jessica Gipson March 28, 2018 at 2:19 am

I’m excited to try any gluten free recipe!!! Thank you for the opportunity!

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Gillian March 28, 2018 at 3:02 pm

I just love fresh veggies and my favourite thing is the world is a tray of roast veggies. Hopefully you have some recipes that will entice the rest of the family to join me on this veggie loving journey. I find they love sauces, so maybe you have a great recipe to make in the vitamix blender to slather over them!

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Leo Tat March 29, 2018 at 8:33 am

Congratulations on publishing your book. I’ve looked at what is involved in writing a book and publishing, and it’s a huge task. Your book looks professional. I like that your recipes are sugar and gluten-free. I’m particularly interested in your guide to wellness through different life and age groups. I believe that each of us is suited to different foods depending on our genetics and age.

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Shannon March 30, 2018 at 3:23 pm

Such a good book! I’ve already made the Arancini, Black Pepper Beef Stir-Fry and the Mushroom Sausage Pasta! Loving it so far. What I am most interested in making though is the Rainbow Gnudi with Sage Butter! The colours, the variety, the beautiful photo… I just know they are going to be AMAZING. Thank you for making your books so versatile. It really is so handy to be able to adapt recipes as needed when eating with others. Thanks!

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Marie April 10, 2018 at 2:38 pm

I have a vegan friend and would love new recipes for quick and easy vegan food. She is always telling me of the benefits of a vegan diet. Who knows, I may be converted!

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Kylie T April 11, 2018 at 3:19 pm

I am excited to cook & learn more about plant-based recipes; working in teaching and being able to expand my knowledge, share food experiences and gain a better understanding that I could pass onto the next generation/their families would be the most wonderful gift of all. Thank you for all the heartfelt inspiration you share, congratulations on a fabulous book which will proudly take place in our home and good luck to everyone who enters this generous giveaway, prize of a lifetime!

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Tadej April 14, 2018 at 6:09 pm

Thank you for introducing the book to us.

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Emily B April 19, 2018 at 9:45 am

I can’t wait to try the whipped banana, cacao & peanut butter spread! This would be AMAZING on pancakes, I’m also thinking about adding a spoonful to some milk kefir to make an epic milkshake! ??? Yum!

Reply

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