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Omniblend Smoothie Juices
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5 from 4 votes

Our Favourite Wholefood Smoothie Juices

The following recipes, although inspired by flavour combination and nutritional benefits mentioned in my 40+ Quick and Healthy Smoothies eBook, drink more like a juice than a thick smoothie. They are dairy-free, nut-free and gluten-free. >>> I like to add fat to smoothies because vitamins ADEK are fat soluble and absorbed by the body only in the presence of dietary fat. Avocado, nut oils, nuts, almonds, seeds and coconut oil are all great sources of good fats.
Prep Time5 mins
Total Time5 mins
Servings: 2

Ingredients

Green Smoothie Juice:

  • 1/2 green apple
  • 1/2 kiwifruit
  • 1/4 lime peeled
  • 1 kale leaf stalk removed
  • 1/8 avocado
  • 1 teaspoon pea protein powder optional
  • 2 cups filtered water

Berry Smoothie Juice:

  • 150 g fresh ripe strawberries
  • 1/2 tsp cinnamon
  • 2 tbsp coconut cream
  • 2 cups filtered water or coconut water

Choc Banana Smoothie Juice

  • 1/2 medium banana
  • 1 tbsp raw cacao powder
  • 1 tsp maca powder
  • 1 tsp coconut oil
  • 2 cups filtered water or coconut water

Other things you can add:

  • bee pollen - good source of micronutrients and protein
  • hemp seeds - - good source of protein
  • chia seeds - good source of protein
  • peanut butter - good source of protein and fats
  • nut and seed butters - good source of protein and fats

Instructions

  • To make the smoothie juices, choose your flavour combination then place all ingredients in a blender and process for 30-60 seconds or until smooth.
  • Divide contents between 2 glasses, jars or bottles. Consume within 24 hours of making.
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