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Custom Breakfast Smoothie (vegan, no added sugar)

A super quick and nutritious breakfast drink that can be customised to your liking. Add berries, stone fruit, cherries or other nuts and seeds. Cinnamon and ginger are a great addition too. If you like your smoothies super cold, or want to be a little savvy, buy bananas on special, peel then slice and freeze in zip-lock bags for quick access anytime. Blended on their own or with just a little milk they make a perfect and healthy instand icecream.
Servings: 2


For the smoothie:

  • 2 cups milk could be non-dairy
  • 1 medium banana
  • 1/4 avocado
  • 1 tbsp unsweetened cocoa
  • 2 tbsp rolled oats
  • 1 tbsp LSA (ground linseed sunflower seeds, almond mix)
  • a handful of spinach kale or chard leaves


To make the Custom Breakfast Smoothie:

  • Place all ingredients in a blender or a large jug and blend (with a stick blender if using a jug).
  • To serve:
  • Divide between glasses and serve.
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