Chocolate Banana Smoothie with the Added Benefit of LSA

Pin on Pinterest0Share on Facebook0Share on Yummly0Share on StumbleUpon0Share on Google+0Tweet about this on Twitter

This decadently rich chocolate banana smoothie has the added benefit of LSA and is one of my breakfast favourites. Perfect if you are craving something sweet and chocolatey.

LSA meal (linseed, sunflower, almond) is a great source of protein, essential vitamins and minerals and helps detoxify the liver. Because linseed and the oil in the almonds are heat-sensitive, store your LSA meal in the fridge.

As for bananas, I like to be frugal about mine. Buy in bulk especially when you can find just ripe bunches in your grocer’s bargain corner.  Peel them, break up into bite-sized pieces or slice into 1cm slices and store in a zip-lock bag in the freezer. In fact frozen bananas make a great instant ice cream version of this drink too!

How to freeze bananas

Print Recipe
Chocolate Banana Smoothie with the Added Benefit of LSA
This is a great breakfast on the go or afternoon tea treat for kids. Budget tip: you can buy bananas when ripe, peel them, break up into bite-sized pieces and store in a zip-lock bag in the freezer.
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 5 minutes
Servings
Ingredients
  • 1 large ripe banana peeled
  • 1.5 cup milk of choice
  • 1 tbsp unsweetened cocoa powder or cacao
  • 1 tbsp LSA meal
Prep Time 5 minutes
Servings
Ingredients
  • 1 large ripe banana peeled
  • 1.5 cup milk of choice
  • 1 tbsp unsweetened cocoa powder or cacao
  • 1 tbsp LSA meal
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Break banana into a large blending jug. Add milk, cocoa powder (and your choice of flax seeds or muesli). Blend with a hand blender. Pour into glasses and enjoy.
Share this Recipe
POWERED BY: WP ULTIMATE RECIPE

 

Pin on Pinterest0Share on Facebook0Share on Yummly0Share on StumbleUpon0Share on Google+0Tweet about this on Twitter

You may also like

Comments:

2 Responses to Chocolate Banana Smoothie with the Added Benefit of LSA

 

Pingbacks

  1. Pingback: Chewy cashew, LSA and brown sugar cookies « Wholesome Cook

  2. Pingback: 3 ingredient (instant) chocolate banana ice cream « Wholesome Cook

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge