This decadently rich and smooth chocolate banana smoothie has no added sugar and is one of my breakfast favourites. Perfect if you are craving something sweet and chocolatey.
For an added boost you can add a tablespoon of LSA meal (linseed, sunflower, almond), which is a great source of protein, essential vitamins and minerals and helps detioxify the liver.
Makes 2 smaller serves or 1 large serve.
For the smoothie:
- 1 large ripe banana, peeled
- 1.5 cup of milk // any type
- 1 tbsp unsweetened cocoa powder
- (1 tbsp LSA meal)
Break banana into a large blending jug. Add milk, cocoa powder (and your choice of flax seeds or muesli). Blend with a hand blender. Pour into glasses and enjoy.
Tip: you can buy bananas when ripe, peel them, break up into bite-sized pieces and store in a zip-lock bag in the freezer.