I had my first chai latte the other day. You’re probably wondering what planet I’ve been on since the chai craze hit this city a few years back… I assure you, I’ve been here, on planet Earth. It’s just that I’m more of a coffee drinker. For me the thought of white fruity tea evokes the same stomach-churnig emotions as frozen spinach and Brussels sprouts do for others.
Nevertheless, I had decided to take the plunge. Now my sugar radar is quite sensitive, I tend to drink my coffee and tea “straight”, so when I tasted my cafe-bought commercially-made mango chai latte I nearly fell off my chair. Or bounced off it rather. I asked to inspect the label and there it was: sugar was listed first! But the flavour was surprisingly inoffensive. Nice even, mmm…
Having warmed up to the concept of having fruity tea with warm milk, I was now left to concoct my own version of the drink that would be just as nice but added-sugar-free. After all, fruity teas are not at all bitter, and milk has its own sugar in the form of lactose already.
What I’ve discovered about chai since making my own is that on the coldest 12th of May in 50 years, when the temperature in Sydney dropped to 7C (45F), it worked better to warm me up than any hot water bottle ever would. It was a perfect mix of summery flavours of mango in the tea, spices that invoke thoughts of only the warmest corners of the Earth and the comforting creaminess of frothy milk.
Best of all, my homemade version contains no additives and no added sugar apart from a little teaspoon of pure organic honey. So different to commercially made chai mixes, and so easy to make! You can even have a small spice mix at work and make the lot in a microwave!