I am beyond excited to FINALLY be able to share the big news with you! I will be publishing The Wholesome Cook cookbook in October 2015 with Harlequin MIRA and it’s going to be chock-full of great recipes and tips for healthy living.
The philosophy underpinning this book is not a radical one: ditch processed, fake foods in favour of eating more vegetables, fruit, sustainable seafood and pasture-raised meat — a thinking which is in line with many popular clean eating diets. Where it does differ, perhaps, is in the belief that no single diet fits everyone the same — we are all different and what works for one person, may not necessarily work for someone else. It focuses on eating clean, real food that’s best for you, most of the time. I call it the 90/10 rule. Others would call it the 70/30 rule. You get the idea, right?
It is this idea of bioindividuality that will empower you to eat the food that is right for you.
It’s been such a HUGELY exciting few months writing, cooking and shooting the book. I’ll be sharing more information about the book and sneak peeks over the coming months here on Instagram, Facebook so stay tuned.
Thank you so much for your support, encouragement and patience in making this book come true.