...version use quinoa flakes (adding 1/4 cup extra). Use raw honey or rice malt syrup for a fructose-friendly version. Make sure to stir your natural...
...oats or quinoa flakes 1/2 cup wholemeal flour or 3 tablespoons coconut flour 3 tablespoons coconut sugar or demarara sugar you can halve this too!...
...olive oil over the soup. Serve on its own or with some bread, quinoa or rice. Notes Gluten-free, Dairy-free | Options: Vegetarian, Vegan Tried this...