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Gluten and Dairy-free Corn Fritters

These gluten- and dairy-free Corn Fritters are an absolute breeze to make and oh so good to eat. Adapted from Lorna Jane’s new book, Nourish, they are sure to become a family favourite. Stay tuned for a signed copy Nourish giveaway soon!

Gluten-free dairy-free Corn Fritters Lorna Jane Nourish

Last night I attended my first #instameet and it was wonderfully educating, social and fun. There were cocktails, macarons and cake. Even a gingerbread decorating workshop. The night was organised by Blog Society and Little Paper Lane. Lovely, creative, amazing. 

It was held at the Sydney Williams Sonoma store, so I obviously made my way home with a big bagful of props. I can’t believe I managed to snap up so much on special. It was fantastic to mingle and chat food, saying hi to the usual suspects, putting faces to names and meeting a couple of Wholesome Cook readers. You know who you are – so nice to meet you!

Gluten-free dairy-free Corn Fritters Lorna Jane Nourish

PS This one’s for you.

Or anyone else after a gluten-free and dairy-free corn fritter to die for. I admit I couldn’t resist and sprinkled them with some grated manchego. But you could skip that step or grate a couple of macadamias over the top instead. Nifty, huh?

Glutenfree Corn Fritters Lorna Jane Nourish

I have slightly adapted the recipe from Lorna Jane Clarkson’s latest book, NourishThe  beautifully illustrated gluten-free and whole-food based cookbook follows the move.nourish.believe mantra and provides plenty of tips for a more active and balanced living. It’s very much in line with my own wholefood philosophy in that it’s not forceful in one way or another. Sure it’s gluten-free, but reducing gluten in some dishes might actually be beneficial if you’re already eating plenty of bread or pasta.

More about the book and your chance to win a signed copy coming up soon.

Gluten-free dairy-free Corn Fritters Lorna Jane Nourish

And these fritters? Well, they are an absolute breeze to make and a delight to eat. Seeing how easy they are to make, I wondered, why I haven’t made corn fritters before. Perhaps I was waiting for the right recipe book to get me inspired. Well done Ms Clarkson. I like it a lot!

My only tip here would be to use a larger than you might think necessary fry pan. Otherwise flipping these slightly delicate things will be as easy as giving a labrador a bath in a tea cup.

Glutenfree-Corn-Fritters-Lorna-Jane-Nourish-2

 

Gluten and Dairy-free Corn Fritters
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5 from 4 votes

Gluten and Dairy-free Corn Fritters

Adapted from Lorna Jane Clarkson's Nourish. I used coconut flour in this recipe instead of chick pea flour because that's what I had on hand. While I divided most of the ingredients by half, I added an extra egg. Love eggs. Instead of salsa, I served mine with a few "rescued" avocado wedges and shaved Manchego cheese. For a completely dairy-free version skip the Manchego in favour of grated macadamias.You could also serve these with smoked salmon or poached egg! My only other tip here would be to use a larger than you might think necessary fry pan. Otherwise flipping these slightly delicate things will be as easy as giving a labrador a bath in a tea cup.
Prep Time15 mins
Cook Time6 mins
Total Time21 mins
Servings: 2

Ingredients

For the Corn Fritters:

  • 1/8 cup coconut flour
  • 1/8 cup white rice flour
  • 1/2 tsp gluten free baking powder
  • 1/2 tsp cayenne pepper
  • 1/2 tsp ground cumin seeds
  • pinch salt
  • 1/4 cup water
  • 2 eggs
  • 1 ear corn kernels only
  • 1/4 red capsicum diced
  • 1 sprig spring onions disced finley, green
  • coconut oil for frying

To serve:

  • 1/2 avocado cut into wedges
  • 1 branch truss tomatoes cooked under the grill for 5 minutes
  • a few coriander leaves
  • grated cheese or macadamia nuts

Instructions

  • Sift flours and spices into a medium bowl. In a separate bowl or jug whisk together water and eggs until well combined.
  • Pour egg mixture into the flour bowl and mix well to combine. Add corn, chopped capsicum and spring onions. Mix well.
  • Heat about 2 tablespoons coconut oil in a large skillet over medium heat. Using a 1/4 cup spring-loaded ice cream scoop or spoon, ladle the batter into the hot oil, flattening out into rounds. Cook for 2-3 minutes on each side. Flip carefully and cook for another 2 or so minutes, or until browned.
  • Serve hot (or cold) with roasted tomatoes, avocado wedges, coriander leaves and a little grated cheese or macadamia nuts.
  • Store leftover fritters in an air-tight container in the fridge for upto 2 days.
Tried this recipe?Mention @wholesomecook or tag #wholesomecook

 

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16 comments

Mel A July 24, 2014 at 12:19 pm

Oh how wonderful. I’ve never been to a social media meet up, I’m too scared I think. But it sounds like you had a delightful time. And oh my would you look at that breakfast. LJ is a fantastic role model to Aussie women. Love the look of these and the sound of her book.

Reply
Serafina Litt July 24, 2014 at 12:45 pm

I adore Lorna Jane clothes and have bought the book already, but I love your interpratation of the recipe too. It sounds delightful with the toppings you’ve suggested. Thanks for sharing the love. Go LJ!

Reply
Angela Bottero July 24, 2014 at 3:53 pm

Thank you so much for sharing Martyna! Wasn’t it a fun night?! It was so lovely to meet you last night and put a face to the beautiful recipes that pop up in my inbox and provide me with so much inspiration for wholesome cooking. I really enjoyed our chat – it was so refreshing to be able to talk about my restricted diet in a positive way rather than all the negative spin that others like to put on it (like “being gluten free to be trendy”! topic we discussed)
I apologise profusely for this being my first comment – I will be sure to pop a note in each time you’ve inspired a creation in my kitchen!!
Looking forward to meeting up again soon.
Take care,
Angela

Reply
Mum to 4 July 24, 2014 at 6:37 pm

Our kids love fritters – this is fantastic. Love your last remark. Made me laugh SO hard!

Reply
Lara Spencer July 24, 2014 at 6:51 pm

Great Aussie icon and a fantastic recipe. Will be additing this to my gf df repertoire for morning tea and brunch for sure. Can’t wait for the giveaway!

Reply
Bam's Kitchen July 24, 2014 at 9:54 pm

Our family loves fritters and little sprinkle of manchego cheese is perfect crumbled on top. I am delighted to learn more about Lorna Jane Clarkson’s new cook book. I have never been to a social meet up group but it sound like loads of fun. However, hosting it at a William’s Sonoma store but be a little dangerous as I love that store. Take care, BAM

Reply
Maureen | Orgasmic Chef July 25, 2014 at 6:05 pm

That meet at Williams-Sonoma sounds like fun but those corn fritters win my heart.

Reply
ambermarie July 28, 2014 at 5:43 am

These look incredible, and I love your gluten and dairy free recipes! Cant wait to try these out, its winter here but I bett they’re great no matter the season!

<a href="https://ambermariemarie.wordpress.com&quot;ambermarie

Reply
WIN a Signed Copy of Lorna Jane’s Nourish Cookbook (CLOSED) | Wholesome Cook August 18, 2014 at 6:17 pm

[…] with my own philosophy, so needless to say I am a big fan. As for the food, we’ve tried the Corn Fritters and they were […]

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Tasty Tuesday {menu planning} | bumpyroadtobubba October 7, 2014 at 8:10 am

[…] Corn fritters. […]

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18 Healthy Breakfast Recipes That Will Warm You Up In The Morning | SaltyPepper May 27, 2015 at 1:13 am

[…] Swap the grated cheese for crushed macadamia nuts to take this tasty breakfast to a whole new level of healthy. Get the recipe here. […]

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18 Healthy Breakfast Recipes That Will Warm You Up In The Morning | porichinez May 27, 2015 at 1:17 am

[…] Swap the grated cheese for crushed macadamia nuts to take this tasty breakfast to a whole new level of healthy. Get the recipe here. […]

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18 Healthy Breakfast Recipes That Will Warm You Up In The Morning | Just My Spot May 27, 2015 at 1:37 am

[…] Swap the grated cheese for crushed macadamia nuts to take this tasty breakfast to a whole new level of healthy. Get the recipe here. […]

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TiffinSingh – Best recipes Ever May 27, 2015 at 2:05 am

[…] swap the grated cheese for crushed macadamia nuts to take this tasty breakfast to a whole new level of healthy. get the recipe here. […]

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[…] Via: WholeSome-Cook.com […]

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[…] Who doesn’t love a fritter? Delicious and easy to make – you can use leftover meat or some bacon with lots of vegetables. Here is a delicious recipe for gluten and dairy free fritters. […]

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