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(CLOSED) Introducing… My Whole Food Philosophy eBook

Many of you have asked for it and now the day has finally arrived! I am super excited to be launching Wholesome Cook’s first eBook: My Whole Food Philosophy! And to celebrate I am hosting the biggest Wholesome Cook giveaway yet! You could win an iPad3… This giveaway is now closed but you can still get my book for only $15 in PDF, or even less if you subscribe to the newsletter.

My Whole Food Philosophy _MartynaAgell_WholesomeCook_COVER

The title speaks for itself, but I thought I’d give you a little run down of what you’ll find on the pages:
  • 27 recipes for transforming classic junk food dishes into nutritious meals. Think spring rolls, fish and chips, muffins and yes, sugary drinks too!
  • Easy to follow format that accounts for most common food allergies, and focuses on low additive and mostly low effort cooking.
  • Tips and hints on stocking a wholefood pantry and fridge.
  • Ingredient spotlights: quinoa, buckwheat, yoghurt and more!
  • My whole food story: how I came to live the whole food philosophy every day.
Recipe from the cover:

Buy Now

($15 or subscribe and save)


1) You MUST download a copy of MY WHOLE FOOD PHILOSOPHY (free or paid). 2) You MUST register your download via the table below. 3) Bonus entries available below. 4) Entries close midnight 30 August 2012 EST (2:30pm 31 August Sydney time). 5) Winner will be announced in a post on Monday, 3 September. 6) The prize consists of one iPad3 16GB wifi and postage. 7) Competition is open WORLDWIDE.

a Rafflecopter giveaway

Enjoy the book, leave feedback via email and good luck!


Maureen @ Orgasmic Chef July 30, 2012 at 12:24 pm

Martyna, congratulations! What a huge job you’ve done and this giveaway is huge! Good luck with it!

Gorgeous photos and delicious recipes in that book! I looked! :)

Martyna @ Wholesome Cook July 30, 2012 at 12:29 pm

Thanks Maureen, I’m super chuffed! It was going to be a small little project and turned into something much bigger that I had ever anticipated. :-) Good luck in the giveaway!

Yasmeen @ Wandering Spice July 30, 2012 at 1:10 pm

Congratulations, Martyna, what an accomplishment! Can’t wait to check out the book and cook my way through it. You know we’re passionate about whole foods in this house, so I have no doubt your suggestions and recipes will be as beautiful as they look :) Congrats again!

Martyna @ Wholesome Cook July 31, 2012 at 12:47 pm

Thank you Yasmeen!

Ally July 30, 2012 at 2:45 pm

I love the recipe for hazelnut chocolate spread- my boyfriend goes through Nutella like nothing else, and this will be a lot healthier!

Nina D July 30, 2012 at 2:51 pm

I have some haloumi in the fridge crying out to made into the Confetti Salad with Haloumi – sounds yummy!!

Kym July 30, 2012 at 3:19 pm

Really excited about this cookbook – especially the quick pork sang choy bau!
Thanks very much! :)

Sarah July 30, 2012 at 3:57 pm

Can’t wait to make the hazelnut spread, I love anything with hazelnuts so it should be awesome.

Jaan July 30, 2012 at 4:00 pm

Read it, loved it, and ready to make all of it. The pumpkin soup is the first one I’ll make. thanks a million.

JJ @ 84thand3rd July 30, 2012 at 4:10 pm

Congrats on the lovely book! Download from today’s email worked perfectly :) As for my fav recipe… hummm, I’m going to go with the Pumpkin Coconut & Chilli Soup because soup is just about all I can think about in this cold weather, but the Choc Hazelnut & Pear Slice looks fab as well!

Scottish Chris July 30, 2012 at 4:37 pm


Your book looks fantastic!

Steff July 30, 2012 at 5:32 pm

Congrats from Germany! I love your blog and I also love your book! Thanks very much for sharing!

Raymund July 30, 2012 at 6:05 pm

Wow I will so enter in this competition, the best giveaway Ive seen on blogs so far.

Susan @ food.baby July 30, 2012 at 6:19 pm

What a gorgeous book! Thanks so much Martyna. Have to say every single recipe looks wonderful and achievable, but the first thing I’m going to try is the pumpkin soup. It’s a great twist on a classic and I might even be able to tempt my pumpkin-hating husband into eating it!

Rebecca July 30, 2012 at 6:30 pm

Marty, well done on your book! I love it. The recipes all sound and look amazing. The first things I want to try are the Passionfruit Blueberry & Yoghurt Muffins, and the Cottage Cheese Caprese….yum! Thank you :)

Lyn July 30, 2012 at 6:58 pm

Love Haloumi…. and the choc hazelnut spread sounds great.
Just new to the site and am enjoying going over recipes in the archives.
Like the cookbook, and pics are great.

Jennifer @ Delicieux July 30, 2012 at 7:19 pm

Congratulations on the launch of the book Martyana. What a wonderful accomplishment to put all of this together. I’m going through it now, but it looks beautiful and everything looks delicious!!

James July 30, 2012 at 11:00 pm

The pumpkin soup is my favorite. Thanks.

Andrea July 31, 2012 at 12:11 am

Congratulaions!! The book is great, I have some Kale so Cabbage, bean and crispy kale will be my first recipe on the list.

ally July 31, 2012 at 1:40 am

congratulations on your delicious success – keep the yummy coming!

Sara July 31, 2012 at 1:58 am

Can’t wait to try the Baked Spring Rolls…and so many other things as well :) Yum!

TC July 31, 2012 at 5:45 am

The download looks amazing!

Darryl July 31, 2012 at 7:27 am

Pumpkin coconut and chilli soup sounds delicious!

Sarah July 31, 2012 at 7:59 am

Love the idea of this cookbook!

Janice July 31, 2012 at 8:38 am

Thak you for this great cookbook. Love the look of so many of the recipes but in particular can’t wait to try the Confetti Salad with Haloumi :)

Shumaila July 31, 2012 at 9:54 am

Congrats on the ebook! Going through it now!

Jennifer July 31, 2012 at 12:11 pm

Congratulations!! You must be so thrilled (:

Everything looks great, but I must say the chocolate hazelnut spread has me drooling and I will be making that first!

Nicole Vosburgh July 31, 2012 at 12:35 pm

I love everything pumpkin! That pumpkin soup looks delicious!

Martyna @ Wholesome Cook July 31, 2012 at 12:41 pm

There’s a pumpkin pizza in there too – thanks for downloading Nicole!

Judy Smithson July 31, 2012 at 11:54 pm

Finally, I will get healthy from whole foods. I am a kale lover, so there you go.

Debbie Jennings August 1, 2012 at 8:03 am

Thank you so much for the beautiful download and the opportunity to join in your giveaway. You’ve done an excellent job on the book…you should be so proud.

Sneh | Cook Republic August 1, 2012 at 10:58 am

Love the book! Love the recipes! Love the little snippets of information and tips. Amazing job Martyna! Pat on back!

Pumpkin soup with coconut cream, chilli + garlic croutons | Wholesome Cook August 1, 2012 at 11:34 am

[…] Blogs I ♥In season: fruit, vegetables and herbsMeasures and oven conversion chartsGlossary of cooking termsEventsReviewsTips & Tricks GiveawaysAbout Pumpkin soup with coconut cream, chilli + garlic croutonsPosted on May 31, 2011 • 25 CommentsThis Pumpkin Soup with Coconut Cream, Chilli + Garlic Croutons comes from my new e-cookbook, My Whole Food Philosophy. Download the e-cookbook for free and you could win an iPad (download and enter here)! […]

Mango and Yoghurt Ice Pops | Wholesome Cook August 1, 2012 at 11:38 am

[…] Blogs I ♥In season: fruit, vegetables and herbsMeasures and oven conversion chartsGlossary of cooking termsEventsReviewsTips & Tricks GiveawaysAbout Mango and Yoghurt Ice PopsPosted on March 7, 2012 • 29 CommentsThis Mango and Yoghurt Ice Pops recipe comes from my new e-cookbook, My Whole Food Philosophy. Download the e-cookbook for free and you could win an iPad (download and enter here)! […]

Quick Pork San Choy Bow | Wholesome Cook August 1, 2012 at 11:39 am

[…] Blogs I ♥In season: fruit, vegetables and herbsMeasures and oven conversion chartsGlossary of cooking termsEventsReviewsTips & Tricks GiveawaysAbout Quick Pork San Choy BowPosted on February 18, 2011 • 1 CommentThis Quick Pork San Choy Bow recipe comes from my new e-cookbook, My Whole Food Philosophy. Download the e-cookbook for free and you could win an iPad (download and enter here)! […]

The Best Creamy Mushroom Sauce for Steaks + some news | Wholesome Cook August 1, 2012 at 12:11 pm

[…] Download my new e-cookbook, My Whole Food Philosophy, for free and you could win an iPad (download and enter here)! […]

The secret to the most tender [teriyaki] beef stir fry | Wholesome Cook August 1, 2012 at 12:16 pm

[…] This Most Tender Beef Stir Fry recipe comes from my new e-cookbook, My Whole Food Philosophy. Download the e-cookbook for free and you could win an iPad (download and enter here)! […]

christine morris August 1, 2012 at 7:47 pm

Thank You very much for your Free Download, i love food so i know i will enjoy trying out some of your Fabulous Recipes. Thank You very much for the Opportunity . My Son thanks you too he loves me to try out New and different Recipes, Regards Christine :)

Iron Chef Shellie August 1, 2012 at 8:37 pm

It’s downloading now, can’t wait to check it out!


terry wedding August 2, 2012 at 12:10 am

great giveaway thanks

Shannon Pickin August 2, 2012 at 12:49 am

There’s a lot of recipes in this book that looks delish. I think the Mango and Yoghurt Ice Pops will be a hit with the kids this summer :)

Nami | Just One Cookbook August 2, 2012 at 2:41 am

CONGRATULATIONS!!!!!! The uppercase is not enough to describe how happy I am for you Martyna! This is awesome! Going to check it out now.

Nami | Just One Cookbook August 2, 2012 at 3:02 am

I am supposed to pick my favorite – Mango and Yoghurt ice pop. I’m going to make it this weekend. Thanks for your wonderful FREE recipes!!

I just went through your cookbook and I’m so impressed by your detailed and thorough work. I’d never even thought of making a cookbook. So much work!!! Great job Martyna! This is really amazing accomplishment and words can’t describe.

Eve August 2, 2012 at 9:11 am

Thanks so much for this cookbook, I needed it! :)

Simone Nelson August 2, 2012 at 12:25 pm


Funny story baked beans I told the kids one day they could have whatever they wanted for tea….they chose baked beans but this will be a different spin that maybe I could enjoy them also

Chris G August 2, 2012 at 1:16 pm

ROASTED PUMPKIN PIZZA WITH YOGHURT SAUCE… but I added shredded chicken, a drizzle of chili sauce and more low fat Greek yoghurt,as well as more pumpkin…

Barry August 2, 2012 at 1:26 pm

Another great excuse to eat Haloumi – Confetti Salad with Haloumi! And a healthy one too!!! :)

Jenny August 2, 2012 at 2:56 pm

Martyna the book is gorgeous. I downloaded it last night(twice! Inadvertently!). You take amazing food pics, they are styled beautifully, you definitely have a real talent for it.

I think my fav recipe is the buckwheat soya burgers, I have never cooked with buckwheat or soya beans so I think I should give it a go, looks seriously delicious & super healthy

Daniel August 2, 2012 at 8:45 pm

Martyna, you’re legendary… I just bought your book on Kindle, and it’s changing the way I think about food… as an essential, rather than just fuel.

Favourite recipe? Definitely the chicken, mushroom and soba soup!

Lauren Scandrett August 2, 2012 at 8:57 pm

Favourite recipe is baked spring rolls!

Tracy Boulter August 2, 2012 at 10:28 pm

My favourite is the Oven=baked Chicken Kievs with cucumber salad, I would use babt spinach leaves and dill fresh from my vegetable garden.

VandaB August 2, 2012 at 10:32 pm

Wow, these recipe’s look absolutely wonderful. Can’t wait to start cooking, I just don’t know what to make first!

VandaB August 2, 2012 at 10:35 pm

Sang Choy Bau is one of my absolute favourite foods, I think I’ll start there!

Duane Middlebrook August 3, 2012 at 1:33 am

I love this book! My kids will like the hazelnut chocolate spread.

Sandra Mills August 3, 2012 at 1:16 pm

Thank You for sharing with us your wonderful book and the opportunity to win your fantastic giveaway. :)

Cecilia Bell August 3, 2012 at 10:09 pm

Must admit I’m not really that much into cooking but after checking out your ebook I feel genuinely excited to try many of the recipes! The meatballs in a creamy horseradish and dill sauce with buckwheat sounds delish. I am definitely going to share it with my daughter, she loves to cook. :)

Renee Annison August 3, 2012 at 10:59 pm

wow thank you so much for the book,definelty will come in handy ,we are a big gluten free household and a few of the recipes i’ve eyed out look delish!

Emmanuelle August 4, 2012 at 1:08 am

Many thanks for this lovely e-book and for sharing it with us! Your food philosophy is quite close to mine and your recipes look pretty delicious! Be sure I will try them very soon. Thanks again!

Nelson August 4, 2012 at 4:51 am

Oven-baked Chicken Kievs with Cucumber Salad is amazing!

Alex August 4, 2012 at 8:56 am

I love the baked spring rolls!

Linda Hynson August 4, 2012 at 6:24 pm

So many fantastic recipes0-think i will start out slow with pumpkin soup:-)

Kate Dickenson August 5, 2012 at 10:48 am

All I have to say is wow! what a fantastic book. The recipes look divine and I cant wait to try the lentil couscous salad this week. Not only is it beautiful presented with gorgeous photos, it is also written so well too, I love blogger cookbooks so much more than celebrity ones. They tell a story with the food and its so much more inviting and not mention you know they have tried and tested it to perfection. I cant wait to start trying them out.

Rose C August 5, 2012 at 10:59 am

I almost couldn’t get past the picture of the Pumpkin Coconut and Chili Soup w/Garlic Croutons…yeah, my senses can’t wait to taste that! Congratulations and good job!

BakingMyselfHappy August 5, 2012 at 12:44 pm

Just found your site today for the first time, and have just purchased your book for my ipad & kindle! Excited to try out the choc banana ice cream!

Catherine Norris August 5, 2012 at 1:39 pm

Thanks for the cookbook, the Pumpkin Coconut & Chilli Soup looks to be my favorite so far!

Aaron Kaczmarczyk August 5, 2012 at 3:02 pm

Congratulations really well done!

MY favourite recipe would have to be Roasted Pumpkin Pizza with Yogurt Sauce, very yummy and a great mix of ingredients!

Nicole Kent August 5, 2012 at 4:53 pm

the lentil pumpkin and Couscous salad makes my mouth water!!

Sue B August 5, 2012 at 7:38 pm

Great ideas, yep that roasted pumpkin pizza sounds right up my alley.

Kathy R August 6, 2012 at 8:46 am

I’ve just had a quick look & the book looks great. Can’t wait to spend more time perusing it….

Kathy R August 6, 2012 at 8:50 am

Oops – forgot to mention my favourite recipe. I’m loving the sound of the Pumpkin, Coconut & Chilli soup with garlic croutons. Perfect on a cold winter night.

Manda Hardy August 6, 2012 at 11:39 am

Serendipity, for sure. I woke up today ready to cook up a storm and need some healthy recipes to do it with, and thanks to you I know exactly where to start! Cheers!! Baked spring rolls are going to be a hit at lunch for my 2yr old

Margaret McKay August 7, 2012 at 4:54 am

I made your pumpkin soup recipe at our son-in-law’s , but with fresh ginger and it was a huge hit.
I love your father’s feelings about eating inventions…..that was one of the rules in our house when our three were growing up. What is great is that the next generation is following along the same lines with the grandchildren!

Martyna @ Wholesome Cook August 7, 2012 at 9:53 am

Hi Margaret, that’s fantastic to hear – you have done a great job educating your children! PS I will try the soup with ginger next time.

Susan @ OurFamilyEats August 7, 2012 at 2:52 pm

The Chocolate Hazelnut Spread recipe will be the first one I try. We avoid artificial ingredients because of my daughter’s ADHD, so I’ve been looking for a fantastic all natural recipe. Beautiful book, congratulations!

Amanda Gorton August 7, 2012 at 8:02 pm

The Quick Pork San Choy Bow looks nutritious and delicious, using in season fresh ingredients means it must be economical too!

Jacqui August 8, 2012 at 9:58 am

OMG… im in love with the sounds of the herbed baked beans…..must go out and buy everything i need….

Charisse Childs August 8, 2012 at 1:49 pm

What a great cookbook, many thanks. It’s great to be able to find recipes that my family will love. I can’t wait to try the CHICKEN MUSHROOM AND SOBA NOODLE SOUP. Looks delicious!

Martyna @ Wholesome Cook August 8, 2012 at 2:09 pm

Thanks Charisse, I actually made it again the other day but added extra veggies and the kids were asking for seconds in no time! Enjoy :-)

Brooke Roundy August 8, 2012 at 6:58 pm

The Cottage Cheese Caprese sounds wonderful!! :)

karen August 9, 2012 at 12:46 am

Can’t wait to try the Passionfruit Blueberry & Yoghurt Muffins.

Alicia Pavlovich August 9, 2012 at 6:55 am

I just love haloumi, so the Confetti Salad with Haloumi is a winner for me! Well done :)

kim j August 9, 2012 at 5:23 pm

the pumpkin soup is awesome

Debbie S. August 10, 2012 at 4:38 am

The mango and yoghurt ice pops are yummy!

Kimberly K. August 10, 2012 at 6:50 am

My favorite recipe was called “Choc Hazelnut and Pear Slice” – the pears really complemented the flavor of the chocolate. So Yummy!

Liz A August 13, 2012 at 7:29 pm

Thought I’d commented earlier but can’t find it… My favouritist favourite (which is subject to change on an hourly basis!) would be the tender beef stir fry. I love your little hints and tips through the book! Thanks for the giveaways and congrats on 2 years :-)

Martyna @ Wholesome Cook August 13, 2012 at 7:51 pm

Thanks Liz! :-) On all counts! How is the French Oven Set going?

Liz A August 15, 2012 at 11:37 pm

Oh I am loving them!! My favourite so far has been the garlic and red wine lamb shanks I did – which actually fitted properly in the big one (this is exciting because it’s the first time I’ve had a pot the right size!) Thank you again (and Kitchenware Direct)!

Marilyn J August 14, 2012 at 4:21 am

My fav is the pumpkin soup

Tyler August 15, 2012 at 1:25 pm

Very nice book…

Ashley Willingham August 15, 2012 at 3:43 pm

Thanks so much for you e-cookbook! I am an allergy sufferer, and I’ve been working to really refine my diet and eat more wholesome meals! I am stoked to have this in my toolkit!

ewilliams August 16, 2012 at 1:38 pm

Oven-baked Chicken Kievs with Cucumber Salad is my fav so far

Jodie Oliver August 17, 2012 at 1:06 pm

chocolate hazlenut spread.. I want to dip it into strawberries yum

Valerie August 18, 2012 at 3:04 am

As of now, my favorite recipe is the roasted pumpkin pizza with yoghurt sauce! Perfect for fall anticipation. :)

RACHAEL August 19, 2012 at 7:45 pm

I’m a sweets girl and I can’t wait to test out the passionfruit, bluberry and yoghurt muffins. yummy :)

Jennifer B. August 19, 2012 at 11:35 pm

Looking forward to trying these… Especially the QUICK PORK SANG CHOY BAU!

Katarina White August 19, 2012 at 11:37 pm

Congratulations Martyna on your amazing achievement!
This is a BRILLIANT book! I’ve published e-books and I know the HOURS of effort it takes to create something so appealing. I think it would look beautiful in hard cover. Your photos are SO ENTICING…my hubbie asked what I was reading as I kept groaning ‘Yuuuuuum! Yuuuuuummmmmm!’ That carrot soup looks so divine. Can’t wait to make it-and I don’t even like carrot soup!
You’ve inspired me to make some of these yummy looking meals and I LOVE how SIMPLE AND ACCESSIBLE you have made WHOLE FOODS. SO practical! Thank you so much for sharing your knowledge and talent! Cheers and smiles, Katarina

Roxana | Roxana's Home Baking August 20, 2012 at 3:56 am

Congratulations on such an important step in your career as food writer! All the recipes in the book look amazing, my favorite, if I have to choose one, is the chocolate and peanut butter cookies on page 57 :)

Laura Jilka August 20, 2012 at 10:39 am

Confetti Salad with Haloumi – recently discovered Haloumi – yum!

Kirsty August 20, 2012 at 12:11 pm

Thanks for this giveway and e-book, looks awesome :)

Kirsty August 20, 2012 at 12:13 pm

My favourite recipe would have to be the baked spring rolls. My 6 year old daughter loves spring rolls, but I can just smell all the bad additives when I bake the frozen spring rolls for her. I will feel much more confident feeding your version to her!

Renee August 20, 2012 at 12:14 pm

I have only just found your site today but wow I am so please I stumbled across it.
Thank you for holding such an awesome give away too, that is such a bonus.
Will definitely share this fantastic site.

Brynhildur Bergthorsdottir August 21, 2012 at 5:12 am

It’s deserts for me every time: I love the 3 INGREDIENT (INSTANT) CHOCOLATE BANANA
ICE CREAM. So good and really quick to make.

Megan W August 21, 2012 at 6:58 am

I can’t wait for my son to try the healthy fish fingers!!

Kyrstie @ A Fresh Legacy August 21, 2012 at 11:50 am

Hi Martyne, your book is gorgeous, thank- you and congratulations on it’s release! I love the sound of the Chocolate hazelnut and pear slice. Thanks again. Kyrstie

Kyrstie @ A Fresh Legacy August 21, 2012 at 11:51 am

Sorry – Martyna – I mispelt your name…

Linda Tan August 21, 2012 at 11:55 am

It’s a wonderful book tackling the big issue of substituting taste for healthy. I love Spicy Buckwheat and Soya Burgers with Asian Mayo-Free Slaw. Yum yum yum!

Jennifer @ Peanut Butter and Peppers August 21, 2012 at 1:06 pm

Everything looks delish! I have to make the hazelnut spread!!

Patsy E. August 21, 2012 at 1:37 pm

CHOCOLATE AND PEANUT BUTTER COOKIE SANDWICHES, I think has to be my favorite right now. They look so yummy!

Thanks so much for this wonderful giveaway!

Christina @ The Hungry Australian August 21, 2012 at 10:52 pm

Hi Martyna
What an amazing achievement – congratulations!!
You have a beautiful blog – I’m so glad to have found you.
PS confetti salad with halloumi

lynnette August 22, 2012 at 4:18 am

My favorite recipe is them cottage cheese caprese.

Ateka August 23, 2012 at 3:55 am

thanks for this great giveaway and the e-cookbook.

Ateka August 23, 2012 at 4:04 am

the mango yogurt pops look amazing

Carolyn August 23, 2012 at 9:21 am

My husband is a tradie, and I’m always on the lookout for healthy snacks that I can make for him – the passionfruit, blueberry and yoghurt muffins are a winner! Thanks for the free cookbook :-)

Debra August 23, 2012 at 1:30 pm

Congratulations on your book. Cant wait to cook from it

Debra August 23, 2012 at 1:33 pm

The meat pies with mushy peas and gravy looks like something we all need on these cold nights.

Kenny Emerson August 23, 2012 at 2:39 pm

This is an amazing cookbook! I would have to say that my favorite recipe from it would have to be the Spicy Buckwheat and Soya Burgers with Asian Mayo-Free Slaw. Not only is it simple and not very time-consuming to create, it’s also vegan/GF (if desired.) Which is simply amazing. Most of all it tastes great!

Lisa Chawner August 23, 2012 at 11:22 pm

Pumpkin Coconut & Chilli Soup -sounds like a perfect combination!

Kathy B August 23, 2012 at 11:47 pm

I have two very health conscious sons, you are going to score me some serious brownie points :)

Miranda August 24, 2012 at 9:26 am

I’m loving this cookbook, and it has such a lovely layout too! Carrot ginger and quinoa…what a healthy (and super tasty) combination! YUMO! thanks :)

Janice August 24, 2012 at 9:50 am

This is fabulous! The Carrot, ginger & quinoa soup looks beyond vibrant and the most tender beef stir fry is a winning dish. Thanks for your posts, recipes, and congratulations!

Narelle Rock August 24, 2012 at 9:58 am

the hazelnut spread, having 4 kids in this house…and me…we go through nutella like it’s going out of fashion!
great recipes, love them all, thankyou!

Danielle H August 24, 2012 at 10:48 am

Makes me salivate.
Makes me grovel, mate.
Don’t hesitate – give me the cheesecake!
I will celebrate and I will dedicate.
My last bite of cheesecake.
To my taste buds, which I will placate.
With your fine cheesecake.

Jamie Bond (@GadgetGirl9) August 24, 2012 at 11:34 am

Healthy fish fingers and oven baked chips are one of my favourites. Thank you so much for sharing and thank you for the great prize on offer. Fantastic cookbook.

Andrew August 24, 2012 at 11:53 am

Every body loves a warn tasty soup
And my favorite one is you’re Cabbage, Bean and Crispy Kale Soup

Ledingham Party Supplies December 12, 2012 at 2:14 pm

great cookbook. thanks so much for the download.

Linda Courtney (@twcourt) August 24, 2012 at 11:58 am

The Pumpkin Soup looks and sounds delicious. I can’ wait to try it.

Germaine August 24, 2012 at 12:34 pm

I love the sound of the cabbage bean and kale soup… simply because kale is one of my fave veggies!
But that carrot, ginger and quinoa soup is calling out to me too. ;)

cara casey August 24, 2012 at 12:55 pm

Pasta-less vegetable Lasagna!
it’s so tasty
I love this lasagna,
I can’t get enough.
Lasagna! Lasagna!
You really hit the spot.

Jo August 24, 2012 at 11:50 pm

Looking forward to trying some of these recipes out on the family

Melissa Jones August 26, 2012 at 12:06 am

Love chicken mushroom and soba noodle soup. Looks so delicious.

Sonya August 26, 2012 at 12:32 am

I love it when recipe books have delicious photos to accompany the recipe. I am looking forward to trying the chocolate hazelnut spread out on my super fussy children. Thanks :)

JackieB, YummyStuff (@YummyStuffGoesH) August 26, 2012 at 9:10 am

OMG!! Why haven’t I been here before? Healthy doesn’t mean evil or bad food! Love the cherry ripe recipe ;) So glad that I am subscribing now.. won’t miss another recipe ;)

JackieB, YummyStuff (@YummyStuffGoesH) August 26, 2012 at 9:16 am

and I love the choc and peanut butter cookie recipe ;)

Tina August 26, 2012 at 9:21 am

Wow your chicken and mushroom soba soup looks and sounds delish and easy to make too! Great recipe ebook :)

Jasmine August 26, 2012 at 9:22 am

Choc hazelnut and pear slice

Tania August 26, 2012 at 9:19 pm

Thanks Martyna for a fabulous e-cookbook that caters for my many and varied dietary requirements! the book looks fantastic, love the font, the layout and your beautiful photography. Well done!

Shawna August 26, 2012 at 10:37 pm

I love the baked spring rolls

Mini Churros with Chilli Chocolate | Gluten-Free Choux Pastry for Churros (Eclairs and Profiteroles) | Wholesome Cook August 27, 2012 at 9:31 am

[…] It FREE E-COOKBOOK + iPAD GIVEAWAY: Don’t forget there are still 3 days left to grab a copy of my e-cookbook, My Whole Food Philosophy and enter this exciting […]

Barbara August 27, 2012 at 9:38 am

I am loving the Choc hazelnut and pear slice

Natasha August 27, 2012 at 9:47 am

I love the Chocolate Hazelnut Spread recipe

Tyler August 27, 2012 at 10:42 am

Chocolate hazelnut spread all the way

Kara August 27, 2012 at 12:41 pm

Meatballs in a creamy horseradish and dill saucewith buckwheat. OH. EM. GEE!!!

Awanthi @ Sybaritic Pleasures August 27, 2012 at 6:35 pm

I just downloaded your cookbook, Martyna. First of all, many many congratulations! It is a fantastic book and you have done wonderfully well. I am printing it off as we speak and I can’t wait to sit down and read it more leisurely later. I look forward to trying all the recipes, but as I am such a Nutella fanatic, I confess I’m looking forward to making my own version by using your recipe for the chocolate hazelnut spread. Thank you for being so generous and lovely. :) *cheering you on*

I can’t wait to meet you in person when I move to Sydney!


Martyna @ Wholesome Cook August 29, 2012 at 10:23 am

Thank you Awanthi – looking forward to meeting you too :-)

Jess August 28, 2012 at 12:04 am

Carrot ginger and quinoa soup… Amazing! Perfect for these cold nights, thanks!

Jazz August 28, 2012 at 12:54 am

Absolutely love the book! A little something I needed to become a healthier and happier me! Thanks Martyna!

Alicia August 28, 2012 at 8:42 am

Love the book! Really like the Baked Spring Rolls with Vegan filling, so much more healthier for me.

Andrea August 28, 2012 at 2:16 pm

My favourite recipe is the Lentil pumpkin and couscous salad – a very simple yet versatile recipe that can be served warm or cold thus great to have throughout the entire year!

southerneroutofwater August 28, 2012 at 3:33 pm

The spring rolls look yummy

Penny George August 28, 2012 at 4:03 pm

Fabulous book – can’t wait to try out the recipes!!

Maria L August 28, 2012 at 5:49 pm

What a truly great cookbook! Thanks for the wonderful Pumpkin, coconut and chilli soup recipe – It was delicious!

lynne lillington August 28, 2012 at 9:28 pm

If I only ever owned one book this ebook would be it, what a great use of technology and would be perfect and ideal for the kitchen. I can’t wait to cook every recipe in your book. congrats and well done.

Rosemarie August 28, 2012 at 10:13 pm

Quick Pork Sang Choi Bau

Miri August 28, 2012 at 10:54 pm

Love the roasted pumpkin pizza with yoghurt sauce!

ahmed ameen August 29, 2012 at 11:38 am

in some giveaways i click enter without tweeting or sharing and the counter count it !!
i want to know if it counted or not ??

Martyna @ Wholesome Cook August 29, 2012 at 11:48 am

I will be double checking all entries for authenticity :-) So if you didn’t share or tweet, it won’t be counted. Hope that helps.

Chris Francis August 29, 2012 at 9:05 pm

Quick Pork Sang Choy Bau is absolutely yummy. Made it for dinner and everyone loved it.Will definitely be making it again.

Ross August 29, 2012 at 9:55 pm

Definitely the Quick Pork San Choy Bow – my kids love eating with their fingers.

Charlotte August 29, 2012 at 9:58 pm

What an awesome ebook, can’t believe it was free – thank you! :) And thanks for the great giveaway!

Monique August 29, 2012 at 10:23 pm

Pumpkin Coconut & Chilli Soup OMG how exotic and yummy does that sound, a must try!!

Jean August 29, 2012 at 11:07 pm

:D Nice cookbook!

Anne August 30, 2012 at 12:03 am

Love your book- delicious as well as healthy!

Natalie Stoute August 30, 2012 at 2:46 am

Wow, what amazing recipes! I always love a good pumpkin soup and my ‘usual’ does get a bit boring at times… can’t wait to try your recipe. Thanks :)

Biljana L August 30, 2012 at 10:39 am

Looking forward to trying the Carrot, Ginger and Quinoa soup, with my food intolerances this dish looks appetising, nutritious and healthy.

Sophie Wright August 30, 2012 at 7:39 pm

I can’t wait to try so many things – the buckwheat and soya burgers and the carrot, ginger and quinoa soup are on the menu tomorrow. Yummo and thank you!

Jennifer H August 30, 2012 at 10:00 pm

Proof that eating HEALTHY can be an absolutely DELICIOUS EXPERIENCE!

Allison August 31, 2012 at 1:05 am

The cookbook looks great! Thanks so much for making it available for download! : )

Heather R August 31, 2012 at 5:15 am


Spicy Roasted Capsicum and Tomato Soup | Wholesome Cook June 20, 2014 at 4:36 pm

[…] As you already know, the iPad giveaway and free cookbook offer is on and entries are open until 30 August. Details are here if you […]


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