Polish Lentil and Vegetable Dahl – Grochowka

Simple but nourishing meals are my current “time-poor” self’s go-tos. One from our last week’s menu is a soup called Grochowka, which can be best described in English as lentil dhal. But the flavour is more earthy, in a Europe in fall kind of way and not at all curry-like, […]

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Saving Money with Honey

I’m currently on a bit of a budget-kick and when it comes to making additional saving easier, I’ve found honey to be my jam. And I’m not talking about food. I’m taking about extra savings with no catch, no hassle. Imagine what you could do with extra $ each month, […]

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Oaty Peanut Butter and Protein Fridge Cookies

Whenever I feel like something sweet, I make a batch of these bite-sized raw protein fridge cookies to keep my sweet tooth satisfied – ready to eat in 7 minutes flat. Perfect as a little treat or pick-me-up. I’ve been burning the proverbial midnight oil of late. Working on some […]

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5 Beneficial Uses for Activated Charcoal and Why Bread Isn’t One of Them

Activated charcoal has been used for centuries for its medicinal purposes and lately added to everything from water through blackhead removal creams to teeth whitening toothpastes and bread. But what is activated charcoal, what are the benefits, its side effects and how best to use it.  Most activated charcoal products […]

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Ham and Fresh Pineapple Pizza – Quicker than Delivery and Why It’s More Wholesome

Can you really make pizza wholesome? The answer is: absolutely, yes, you can! It doesn’t have to be fully homemade either – here are my top tips on how to pick your ingredients and have your Hawaiian slice ready in 20 minutes from start to finish. What’s not to LOVE?! […]

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The Best Recipe Plug-in Every Food Blogger Should Use

If you want a recipe plug in that HAS IT ALL then WP Ultimate Recipe is the plug in for you. Here are 7 reasons why you should consider the change and why I am so glad I did and some additional tips to help you set it up quickly […]

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WIN a Cherub Baby Glass Baby Bottle Starter Kit + Baby Food Pouches Starter Pack

ThIS GIVEAWAY IS NOW CLOSED. THANK YOU FOR YOUR ENTRIES. The giveaway includes all your baby’s bottle, sippy cup and food on the go needs in two convenient packs. The bottle set comprises of 4 glass bottles along shatter protection silicone sleeves, teats, travel cap seals, sippy cup adaptor and […]

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Apple Picking, Spelt Apple Charlotte and a New Season in Our Life

The thought of sharing these moments with both my Mum and my daughter, the idea of instilling in Mialina the values of eating real food from the earth and enjoying the process of sharing in preparation and eating a meal, brings tears of happiness to my eyes.   Last weekend my […]

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